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Nestle Usa-Frozen Food Division - Roasted Chicken & Garden Vegetables
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Nestle Usa-Frozen Food Division - Roasted Chicken & Garden Vegetables

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Nutrition Facts
Serving Size
1 package (297g)
Calories220
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20.8mg7%
Sodium 620.7mg27%
Total Carbohydrate 31g10%
Dietary Fiber 3.9g14%
Total Sugars 8g16%
Includes 2.1g Added Sugars4%
Protein 16g32%
Vitamin C 22.9mg25%
Vitamin D ~μg~%
Iron 1.3mg7%
Calcium 89.1mg7%
Potassium 671.2mg14%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sauce And Pasta: Cooked Vermicelli (Water, Semolina, Wheat Gluten), Tomatoes, Tomato Juice, Water, Tomato Paste, Onions, Soybean Oil, Corn Starch, Sugar, Garlic, Salt, Spices, Potassium Chloride, Citric Acid, Calcium Chloride. Vegetables And Cooked Chicken: White Meat Chicken, Broccoli, Carrots, Yellow Carrots, Water, Salt, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Chicken Stock, Natural Flavor.
UPC: 013800166050
Quick Stats
  • Calories 220 11% DV
  • Protein 16g 32% DV
  • Carbs 31g 10% DV
  • Fat 3.5g 4% DV
  • Fiber 3.9g 14% DV
  • Sugar 8g 16% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Nestle Usa-Frozen Food Division - Roasted Chicken & Garden Vegetables coming from 29% protein, 56% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Nestle Usa-Frozen Food Division - Roasted Chicken & Garden Vegetables. This food consists of 82.99% water, 5.39% protein, 10.44% carbs, 1.18% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight297g
Calories 220 11%
Fat 3.5g 4%
Protein 16g 32%
Carbohydrate 31g 10%
Sugars 8g 16%
Fiber 3.9g 14%
Cholesterol 20.8mg 7%
Saturated Fats 1g 5%
Net-Carbs 27.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight297g
Calcium 89.1mg 7%
Iron, Fe 1.3mg 7%
Potassium, K 671.2mg 14%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 620.7mg 27%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight297g
Vitamin A, RAE ~μg ~%
Vitamin C 22.9mg 25%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight297g
Water 246.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight297g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2.1g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight297g
Monounsaturated Fats 1010mg
Polyunsaturated Fats 1515mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight297g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Nestle Usa-Frozen Food Division - Roasted Chicken & Garden Vegetables
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