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Nestle Usa-Frozen Food Division - Lean Cuisine Marketplace Chicken Pecan With White & Wild Rice
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Nestle Usa-Frozen Food Division - Lean Cuisine Marketplace Chicken Pecan With White & Wild Rice

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Nutrition Facts
Serving Size
1 package (255g)
Calories319
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 25.5mg9%
Sodium 561mg24%
Total Carbohydrate 49g16%
Dietary Fiber 3.1g11%
Total Sugars 15g30%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 6.1mg7%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 20.4mg2%
Potassium 349.3mg7%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Rice Mix: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sweet Potatoes, Pearled Barley, Apples, Cooked Wild Rice (Water, Wild Rice), Sugar, Orange Juice Concentrate, Soybean Oil, Cranberry Juice Concentrate, Spices, Sea Salt, Citric Acid, Salt, Sunflower Oil, Water. Sauce And Cooked Chicken: Water, White Meat Chicken, Pecans, Chicken Broth, Brown Sugar, Modified Food Starch, Bourbon, Butter (Cream, Salt), Dark Balsamic Vinegar, Sugar, Orange Juice Concentrate, Sea Salt, Salt, Maltodextrin, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Garlic, Potassium Chloride, Yeast Extract, Spices, Dried Onions, Maple Flavor (Corn Syrup, Water, Propylene Glycol, Caramel Color, Natural Flavors, Ethyl Alcohol, Glycerin), Dried Chicken, Caramel Color, Flavor, Soy Sauce (Soybeans, Wheat, Salt).
UPC: 013800266804
Quick Stats
  • Calories 319 16% DV
  • Protein 15g 30% DV
  • Carbs 49g 16% DV
  • Fat 7g 9% DV
  • Fiber 3.1g 11% DV
  • Sugar 15g 30% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 319 calories in Nestle Usa-Frozen Food Division - Lean Cuisine Marketplace Chicken Pecan With White & Wild Rice coming from 19% protein, 61% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Nestle Usa-Frozen Food Division - Lean Cuisine Marketplace Chicken Pecan With White & Wild Rice. This food consists of 72.15% water, 5.88% protein, 19.22% carbs, 2.75% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight255g
Calories 319 16%
Fat 7g 9%
Protein 15g 30%
Carbohydrate 49g 16%
Sugars 15g 30%
Fiber 3.1g 11%
Cholesterol 25.5mg 9%
Saturated Fats 1.5g 8%
Net-Carbs 46g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight255g
Calcium 20.4mg 2%
Iron, Fe 1.8mg 10%
Potassium, K 349.3mg 7%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 561mg 24%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight255g
Vitamin A, RAE ~μg ~%
Vitamin C 6.1mg 7%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1249.5IU 42%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight255g
Water 184g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight255g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight255g
Monounsaturated Fats 2499mg
Polyunsaturated Fats 2499mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight255g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Nestle Usa-Frozen Food Division - Lean Cuisine Marketplace Chicken Pecan With White & Wild Rice
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