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Byerly Foods International - Beef Taco Salad
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Byerly Foods International - Beef Taco Salad

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Nutrition Facts
Serving Size
1 salad (396g)
Calories590
% Daily Value *
Total Fat 43g55%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 71.3mg24%
Sodium 918.7mg40%
Total Carbohydrate 27g9%
Dietary Fiber 7.1g25%
Total Sugars 7g14%
Includes ~g Added Sugars~%
Protein 21g42%
Vitamin C 36mg40%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 79.2mg6%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Lettuce Mix (Iceberg & Romaine Lettuce), Black Beans (Black Beans, Water, Salt, Ground Beef, Tomatoes, Mayonnaise (Soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [protects Flavor]), Green Bell Pepper, Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]), Buttermilk (Cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Tortilla Strips (Corn Masa Flour, Safflower And/or Sunflower Oil, Salt, Lime, Salsa (Crushed Tomatoes [water, Crushed Tomato Concentrate], Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Green Chilies (Green Chili Peppers, Water, Salt, Citric Acid, Taco Seasoning (Dextrose, Salt, Corn Flour, Chili Pepper, Cumin, Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [prevents Caking], Extractives Of Paprika), Salt, Garlic, Parsley, Sugar, Chives, Xanthan Gum.
UPC: 018169664131
Quick Stats
  • Calories 590 30% DV
  • Protein 21g 42% DV
  • Carbs 27g 9% DV
  • Fat 43g 55% DV
  • Fiber 7.1g 25% DV
  • Sugar 7g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 590 calories in Byerly Foods International - Beef Taco Salad coming from 14% protein, 18% carbs, 68% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Byerly Foods International - Beef Taco Salad. This food consists of 77.02% water, 5.3% protein, 6.82% carbs, 10.86% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight396g
Calories 590 30%
Fat 43g 55%
Protein 21g 42%
Carbohydrate 27g 9%
Sugars 7g 14%
Fiber 7.1g 25%
Cholesterol 71.3mg 24%
Saturated Fats 12g 60%
Net-Carbs 19.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight396g
Calcium 79.2mg 6%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 918.7mg 40%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight396g
Vitamin A, RAE ~mcg ~%
Vitamin C 36mg 40%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 499IU 17%
Lycopene ~mcg
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight396g
Water 305g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight396g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight396g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
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4:0 ~mg
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14:1 ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
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18:3 undiff ~mg
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18:4 ~mg
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22:4 ~mg
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16:1 t ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight396g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Byerly Foods International - Beef Taco Salad
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