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Taylor Fresh Foods Inc. - Greek Yogurt Parfait With Mango
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Taylor Fresh Foods Inc. - Greek Yogurt Parfait With Mango

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Nutrition Facts
Serving Size
1 package (241g)
Calories289
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 4.8mg2%
Sodium 79.5mg3%
Total Carbohydrate 46g15%
Dietary Fiber 2.9g10%
Total Sugars 31g62%
Includes ~g Added Sugars~%
Protein 17g34%
Vitamin C 21mg23%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 149.4mg11%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Fructose, Corn Starch, Natural Flavor, Locust Bean Gum, Malic Acid, Potassium Sorbate), Mango, Granola (Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]).
UPC: 030223013860
Quick Stats
  • Calories 289 14% DV
  • Protein 17g 34% DV
  • Carbs 46g 15% DV
  • Fat 4.5g 6% DV
  • Fiber 2.9g 10% DV
  • Sugar 31g 62% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 289 calories in Taylor Fresh Foods Inc. - Greek Yogurt Parfait With Mango coming from 23% protein, 63% carbs, 14% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Taylor Fresh Foods Inc. - Greek Yogurt Parfait With Mango. This food consists of 71.99% water, 7.05% protein, 19.09% carbs, 1.87% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight241g
Calories 289 14%
Fat 4.5g 6%
Protein 17g 34%
Carbohydrate 46g 15%
Sugars 31g 62%
Fiber 2.9g 10%
Cholesterol 4.8mg 2%
Saturated Fats 0.5g 3%
Net-Carbs 43.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight241g
Calcium 149.4mg 11%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 79.5mg 3%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight241g
Vitamin A, RAE ~mcg ~%
Vitamin C 21mg 23%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 498.9IU 17%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Menaquinone-4 ~mcg
Other
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Weight241g
Water 173.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight241g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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21:5 ~mg
22:4 ~mg
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16:1 t ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight241g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
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Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
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Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Taylor Fresh Foods Inc. - Greek Yogurt Parfait With Mango
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