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Wal-Mart Stores Inc. - Chicken Caesar Wrap
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Wal-Mart Stores Inc. - Chicken Caesar Wrap

429 calories

in 1 wrap
Where do the calories come from?
28% from Protein (29g)
41% from Fat (19g)
31% from Carbs (33g)
Quick Stats
  • Calories 429 21% DV
  • Protein 29g 58% DV
  • Fat 19g 24% DV
  • Carbs 33g 11% DV
  • Fiber 0.9g 3% DV
  • Sugar 2g 4% DV
  • Sodium 1521mg 66% DV
  • Calcium 250mg 19% DV
Nutrition Facts
Serving Size
1 wrap (185g)
Calories429
% Daily Value *
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 79.6mg27%
Sodium 1520.7mg66%
Total Carbohydrate 33g11%
Dietary Fiber 0.9g3%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 29g58%
Vitamin C 3.5mg4%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 249.8mg19%
Potassium 249.8mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
10%Fat
18%Carbs
16%Protein
Ingredients: Fully Cooked Chicken Breast Strips With Rib Meat: Chicken Breast With Rib Meat, Water, Seasoning (Salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor [contains Milk And Soybeans], Dehydrated Parsley, Spices, Oil Of Garlic), Sodium Phosphate. Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Cornstarch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Dough Conditioner (Sodium Metabisulfite). Creamy Caesar Dressing: Caesar Dressing (Soybean Oil, Water, Parmesan And Romano Cheese Made From Cows' Milk [part-Skim Milk, Cheese Culture, Salt, Enzymes], Egg Yolks, Sugar, Vinegar, Salt, Contains Less Than 2% Of Red Wine Vinegar, Dried Garlic, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Anchovies, Whey, Butter [cream, Salt], Dried Onions, Molasses, Corn Syrup, Modified Food Starch, Sorbic Acid And Calcium Disodium Edta [preservatives], Buttermilk, Disodium Phosphate, Autolyzed Yeast Extract, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Caramel Color, Enzymes, Tamarind, Natural Flavor), Water, Parmesan Cheese ([pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Vinegar, Caesar Seasoning (Salt, Romano Cheese Powder [romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt], Blue Cheese Powder [blue Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Dehydrated Garlic, Sugar, Spices, Guar Gum, Xanthan Gum, Nonfat Dry Milk, Dextrose, Sodium Citrate, Citric Acid, Natural Flavorings, Whey), Anchovy Paste (Salt Cured Anchovies, Sea Salt, Water), Gelatin, Modified Food Starch, Whey, Molasses, Salt, Lemon Juice (Water, Lemon Juice Concentrate), Garlic Powder, Xanthan Gum. Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.
UPC: 078742052137

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV429 calories
  • Fat24% DV19g
  • Saturated Fats40% DV8g
  • Cholesterol27% DV79.6mg
  • Carbohydrate11% DV33g
  • Fiber3% DV0.9g
  • Sugars4% DV2g
  • Protein58% DV29g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV249.8mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K5% DV249.8mg
  • Sodium66% DV1520.7mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C4% DV3.5mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight185g
Calories 429 21%
Fat 19g 24%
Protein 29g 58%
Carbohydrate 33g 11%
Sugars 2g 4%
Fiber 0.9g 3%
Cholesterol 79.6mg 27%
Saturated Fats 8g 40%
Net-Carbs 32.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight185g
Calcium 249.8mg 19%
Iron, Fe 2.7mg 15%
Potassium, K 249.8mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1520.7mg 66%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight185g
Vitamin A, RAE ~μg ~%
Vitamin C 3.5mg 4%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 199.8IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight185g
Water 104g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight185g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight185g
Monounsaturated Fats 3497mg
Polyunsaturated Fats 999mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
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18:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
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18:4 ~mg
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18:2 t not further defined ~mg
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Amino Acids
Amino Acids %RDI
~ = missing data
Weight185g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
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Glycine ~mg
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Hydroxyproline ~mg
Database: Branded Food
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