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Windsor Quality Food Products Ltd. - Pepper Beef
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Windsor Quality Food Products Ltd. - Pepper Beef

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Nutrition Facts
Serving Size
1 package (283g)
Calories419
% Daily Value *
Total Fat 13g17%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 19.8mg7%
Sodium 800.9mg35%
Total Carbohydrate 62g21%
Dietary Fiber 4g14%
Total Sugars 15g30%
Includes ~g Added Sugars~%
Protein 13g26%
Vitamin C 20.9mg23%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 59.4mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Fried Rice: Water, Rice, Salted Mirin (Water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Ginger, Sesame Seed Oil, Sugar, Kelp Extract (Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Garlic. Vegetables: Carrots, Broccoli, Peas, Celery. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Canola Oil, Sake (Water, Rice, And Salt), Sesame Seed Oil, Green Onion, Modified Corn Starch, Garlic Powder, Seasoning (Flavor, Citric Acid, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Spices, Natural Flavor. Grilled Seasoned Beef Strips Water And Binder Product: Beef, Water, Seasoning (Salt, Spices, Maltodextrin, Dehydrated Onion And Garlic, Paprika, Lemon Oil), Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan.
UPC: 070077811229
Quick Stats
  • Calories 419 21% DV
  • Protein 13g 26% DV
  • Carbs 62g 21% DV
  • Fat 13g 17% DV
  • Fiber 4g 14% DV
  • Sugar 15g 30% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 419 calories in Windsor Quality Food Products Ltd. - Pepper Beef coming from 12% protein, 60% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Windsor Quality Food Products Ltd. - Pepper Beef. This food consists of 68.91% water, 4.59% protein, 21.91% carbs, 4.59% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight283g
Calories 419 21%
Fat 13g 17%
Protein 13g 26%
Carbohydrate 62g 21%
Sugars 15g 30%
Fiber 4g 14%
Cholesterol 19.8mg 7%
Saturated Fats 1.5g 7%
Net-Carbs 58g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight283g
Calcium 59.4mg 5%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 800.9mg 35%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight283g
Vitamin A, RAE ~mcg ~%
Vitamin C 20.9mg 23%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Retinol ~mcg
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Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 2000.8IU 67%
Lycopene ~mcg
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Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight283g
Water 195g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight283g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight283g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
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Phytosterols ~mg
4:0 ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight283g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
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Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Windsor Quality Food Products Ltd. - Pepper Beef
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