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Rich Products Corporation - Crisped Bread Topped With Egg Sausage & Cheddar Cheese
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Rich Products Corporation - Crisped Bread Topped With Egg Sausage & Cheddar Cheese

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Nutrition Facts
Serving Size
4.79 oz (136g)
Calories450
% Daily Value *
Total Fat 23g29%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 69.4mg23%
Sodium 810.6mg34%
Total Carbohydrate 45g16%
Dietary Fiber 2g7%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 199.9mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Crust (Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Cheddar Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Non-Fat Dry Milk, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid, Enzymes), Sauce (Water, Seasoning [dehydrated Cheddar Cheese Blend {cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey, Maltodextrin, Buttermilk, Soybean Oil, Salt, Corn Syrup Solids}, Modified Corn Starch, Maltodextrin, Dehydrated Whey, Nonfat Dry Milk, Corn Syrup Solids, Salt, Sunflower Oil, Sodium Caseinate, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast Extract, Dipotassium Phosphate, Xanthan Gum, Dehydrated Blue Cheese {pasteurized Milk, Cheese Cultures, Enzymes}, Mono And Diglycerides, Extractive Of Paprika, Vinegar Solids, Soy Lecithin, Dipotassium Phosphate, Annatto Extract, Lactic Acid]), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Country Style Sausage (Pork, Water, Salt, Sugar, Spices, Sodium Phosphate, Autolyzed Yeast, Flavorings), Cheddar Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
UPC: 041322370518
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 120
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 450 calories in Rich Products Corporation - Crisped Bread Topped With Egg Sausage & Cheddar Cheese coming from 13% protein, 40% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Rich Products Corporation - Crisped Bread Topped With Egg Sausage & Cheddar Cheese. This food consists of 39% water, 11% protein, 33.1% carbs, 16.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight136g
Calories (kcal) 450 23%
Fat 23g 29%
Protein 15g 30%
Carbohydrate 45g 16%
Sugars 4g 8%
Fiber 2g 7%
Cholesterol 69.4mg 23%
Saturated Fats 11g 55%
Net-Carbs 43g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight136g
Calcium 199.9mg 15%
Iron, Fe 3.6mg 20%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 810.6mg 34%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight136g
Vitamin A, RAE --mcg --%
Vitamin C 2.4mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 300.6IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight136g
Water 53g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight136g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight136g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight136g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Rich Products Corporation - Crisped Bread Topped With Egg Sausage & Cheddar Cheese