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Red's All Natural LLC - Chicken & Cheddar Bowl
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Red's All Natural LLC - Chicken & Cheddar Bowl

350 calories

in 1 bowl
Where do the calories come from?
32% from Protein (24g)
39% from Fat (13g)
29% from Carbs (22g)
Quick Stats
  • Calories 350 17% DV
  • Protein 24g 48% DV
  • Fat 13g 17% DV
  • Carbs 22g 7% DV
  • Fiber 5.9g 21% DV
  • Sugar 3g 6% DV
  • Sodium 711mg 31% DV
  • Calcium 279mg 21% DV
Nutrition Facts
Serving Size
1 bowl (227g)
Calories350
% Daily Value *
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 65.8mg22%
Sodium 710.5mg31%
Total Carbohydrate 22g7%
Dietary Fiber 5.9g21%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 24g48%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 3mg17%
Calcium 279.2mg21%
Potassium 340.5mg7%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
74%Water
6%Fat
10%Carbs
11%Protein
Ingredients: Braised Chicken (Chicken [chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder]), Cooked Black Beans (Water, Black Beans, Salt), Rice, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Corn, Roasted Red Bell Peppers, Whole Milk (Milk, Vitamin D), Roasted Poblano Pepper, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Cilantro, Wheat Flour, Corn Starch, Sea Salt, Black Pepper.
UPC: 850416002514

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV350 calories
  • Fat17% DV13g
  • Saturated Fats35% DV7g
  • Cholesterol22% DV65.8mg
  • Carbohydrate7% DV22g
  • Fiber21% DV5.9g
  • Sugars6% DV3g
  • Protein48% DV24g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV279.2mg
  • Iron, Fe17% DV3mg
  • Potassium, K7% DV340.5mg
  • Sodium31% DV710.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight227g
Calories 350 17%
Fat 13g 17%
Protein 24g 48%
Carbohydrate 22g 7%
Sugars 3g 6%
Fiber 5.9g 21%
Cholesterol 65.8mg 22%
Saturated Fats 7g 35%
Net-Carbs 16.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight227g
Calcium 279.2mg 21%
Iron, Fe 3mg 17%
Potassium, K 340.5mg 7%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 710.5mg 31%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight227g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
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Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight227g
Water 168g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight227g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
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Starch ~g
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Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight227g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
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Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
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Amino Acids
Amino Acids %RDI
~ = missing data
Weight227g
Betaine ~mg
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Database: Branded Food
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