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      Premier Nutrition Corporation - Powerbar Harvest Energy Bar Peanut Butter Chocolate Chip
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      Premier Nutrition Corporation - Powerbar Harvest Energy Bar Peanut Butter Chocolate Chip

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      Nutrition Facts
      Serving Size
      1 bar (65g)
      Calories240
      % Daily Value *
      Total Fat 4.5g6%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 139.8mg6%
      Total Carbohydrate 42g15%
      Dietary Fiber 5g18%
      Total Sugars 18g36%
      Includes --g Added Sugars--%
      Protein 9g18%
      Vitamin C 36mg40%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 200.2mg15%
      Potassium 200.2mg4%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Whole Oats (Contains Wheat), High Maltose Brown Rice Syrup, Cane Invert Syrup, Soy Crisps (Soy Protein Isolate, Rice Flour, Malted Barley, Salt), Partially Dafatted Peanut Flour, Honey, Semisweet Chocolate Chips (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Crisps (Milled Rice, Sugar, Rice, Salt, Barley Malt), Soy Protein Isolate, Inulin (From Chicory Root), Peanut Butter, Oat Fiber, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Peanut Oil, Sugar, Potassium Phosphate, Natural Flavor, Ascorbic Acid (Vitamin C), Ground Almonds, Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).
      UPC: 097421470604
      Quick Stats
      • Calories 240 12% DV
      • Protein 9g 18% DV
      • Carbs 42g 15% DV
      • Fat 4.5g 6% DV
      • Fiber 5g 18% DV
      • Sugar 18g 36% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Premier Nutrition Corporation - Powerbar Harvest Energy Bar Peanut Butter Chocolate Chip coming from 15% protein, 69% carbs, 17% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Premier Nutrition Corporation - Powerbar Harvest Energy Bar Peanut Butter Chocolate Chip. This food consists of 14.61% water, 13.85% protein, 64.62% carbs, 6.92% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight65g
      Calories 240 12%
      Fat 4.5g 6%
      Protein 9g 18%
      Carbohydrate 42g 15%
      Sugars 18g 36%
      Fiber 5g 18%
      Cholesterol 0mg 0%
      Saturated Fats 1g 5%
      Net-Carbs 37g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight65g
      Calcium 200.2mg 15%
      Iron, Fe 3.6mg 20%
      Potassium, K 200.2mg 4%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 139.8mg 6%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight65g
      Vitamin A, RAE --mcg --%
      Vitamin C 36mg 40%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.4mg 24%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight65g
      Water 9.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight65g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight65g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight65g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Premier Nutrition Corporation - Powerbar Harvest Energy Bar Peanut Butter Chocolate Chip