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Holly Baking - Chocolate Dipped Cookie Sticks
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Holly Baking - Chocolate Dipped Cookie Sticks

Brand: Holly Baking

150 calories

in 1 piece | about
Where do the calories come from?
3% from Protein (1g)
49% from Fat (8g)
49% from Carbs (18g)
Quick Stats
  • Calories 150 8% DV
  • Protein 1g 2% DV
  • Fat 8g 10% DV
  • Carbs 18g 6% DV
  • Fiber 1g 4% DV
  • Sugar 11g 22% DV
  • Sodium 40mg 2% DV
  • Calcium 8.1mg 1% DV
Nutrition Facts
Serving Size
1 piece | about (28g)
Calories150
% Daily Value *
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10.1mg3%
Sodium 40mg2%
Total Carbohydrate 18g6%
Dietary Fiber 1g4%
Total Sugars 11g22%
Includes 12g Added Sugars24%
Protein 1g2%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 8.1mg1%
Potassium 54.9mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
4%Water
29%Fat
64%Carbs
4%Protein
Ingredients: Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Bittersweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Added Soy Lecithin Emulsifier And Pure Vanilla), Butter, Sugar, Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Artificial Color) Brown Sugar, Chocolate Liquor, Cocoa Powder (Medium Fat - Dutch Process Cocoa Processed With Alkali), Natural Flavors, Salt, Vinegar.
UPC: 892343006036

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV150 calories
  • Fat10% DV8g
  • Saturated Fats25% DV5g
  • Cholesterol3% DV10.1mg
  • Carbohydrate6% DV18g
  • Fiber4% DV1g
  • Sugars22% DV11g
  • Protein2% DV1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.1mg
  • Iron, Fe5% DV0.9mg
  • Potassium, K1% DV54.9mg
  • Sodium2% DV40mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 150 8%
Fat 8g 10%
Protein 1g 2%
Carbohydrate 18g 6%
Sugars 11g 22%
Fiber 1g 4%
Cholesterol 10.1mg 3%
Saturated Fats 5g 25%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 8.1mg 1%
Iron, Fe 0.9mg 5%
Potassium, K 54.9mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 40mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 1g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 12g 24%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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