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B. Robert's Foods Inc. - Sunday Pot Roast With Roasted Vegetable
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B. Robert's Foods Inc. - Sunday Pot Roast With Roasted Vegetable

259 calories

in 7 oz
Where do the calories come from?
29% from Protein (19g)
52% from Fat (15g)
20% from Carbs (13g)
Quick Stats
  • Calories 259 13% DV
  • Protein 19g 38% DV
  • Fat 15g 19% DV
  • Carbs 13g 4% DV
  • Fiber 3g 11% DV
  • Sugar 3g 6% DV
  • Sodium 550mg 23% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
7 oz (198g)
Calories259
% Daily Value *
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 65.3mg22%
Sodium 550.4mg23%
Total Carbohydrate 13g4%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes ~g Added Sugars~%
Protein 19g38%
Vitamin C 12.1mg13%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
76%Water
8%Fat
7%Carbs
10%Protein
Ingredients: Beef, Seasoned Gravy (Natural Beef Juices, Water. Contains 2% Or Less Of Salt, Dextrose, Spices, Granulated Garlic And Onion, Modified Corn Starch, Hydrolyzed Soy Protein, Natural Beef Flavor [beef Stock, Autolyzed Yeast, Beef Extract], Maltodextrin, Sugar, Caramel Color, Natural Flavor, Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Onion, Xanthan Gum, Garlic, Spice, Spice Extractives), Red Skin Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate, Potassium Sorbate), Yellow Onions, Carrots, Pan Spray (Liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent), Salt
UPC: 761088802855

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV259 calories
  • Fat19% DV15g
  • Saturated Fats30% DV6g
  • Cholesterol22% DV65.3mg
  • Carbohydrate4% DV13g
  • Fiber11% DV3g
  • Sugars6% DV3g
  • Protein38% DV19g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.8mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium23% DV550.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C13% DV12.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight198g
Calories 259 13%
Fat 15g 19%
Protein 19g 38%
Carbohydrate 13g 4%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 65.3mg 22%
Saturated Fats 6g 30%
Net-Carbs 10g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight198g
Calcium 19.8mg 2%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 550.4mg 23%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight198g
Vitamin A, RAE ~μg ~%
Vitamin C 12.1mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 3999.6IU 133%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight198g
Water 151g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight198g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight198g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
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17:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
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20:3 n-3 ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight198g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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