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      Atkins Nutritionals Inc. - Advantage Shake Vanilla
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      Atkins Nutritionals Inc. - Advantage Shake Vanilla

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      Nutrition Facts
      Serving Size
      1 oza (325g)
      Calories150
      % Daily Value *
      Total Fat 9g12%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 6.5mg2%
      Sodium 178.8mg7%
      Total Carbohydrate 2g1%
      Dietary Fiber 2g7%
      Total Sugars 1g2%
      Includes --g Added Sugars--%
      Protein 15g30%
      Vitamin C 17.9mg20%
      Vitamin D --mcg--%
      Iron 4.5mg25%
      Calcium 448.5mg35%
      Potassium 279.5mg6%
      Phosphorus 399.8mg32%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Cellulose Gum, Sucralose, Carrageenan, Vitamin Mineral Mix (Zinc Gluconate, Ferric Orthophosphate, D-Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Maltodextrin, D-Calcium Pantothenate, Beta Carotene, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K-1 And Cyanocobalamin), Salt, Acesulfame Potassium And Sodium Ascorbate.
      UPC: 637480065054
      Quick Stats
      • Calories 150 7% DV
      • Protein 15g 30% DV
      • Carbs 2g 1% DV
      • Fat 9g 12% DV
      • Fiber 2g 7% DV
      • Sugar 1g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Atkins Nutritionals Inc. - Advantage Shake Vanilla coming from 40% protein, 4% carbs, 56% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Atkins Nutritionals Inc. - Advantage Shake Vanilla. This food consists of 91.99% water, 4.62% protein, 0.62% carbs, 2.77% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight325g
      Calories 150 7%
      Fat 9g 12%
      Protein 15g 30%
      Carbohydrate 2g 1%
      Sugars 1g 2%
      Fiber 2g 7%
      Cholesterol 6.5mg 2%
      Saturated Fats 1g 5%
      Net-Carbs 0.07g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight325g
      Calcium 448.5mg 35%
      Iron, Fe 4.5mg 25%
      Potassium, K 279.5mg 6%
      Magnesium 100.8mg 24%
      Phosphorus, P 399.8mg 32%
      Sodium 178.8mg 7%
      Zinc, Zn 4.5mg 41%
      Copper, Cu 0.12mg 13%
      Manganese 0mg 0%
      Selenium, Se 13mcg 24%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I 29.3mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight325g
      Vitamin A, RAE --mcg --%
      Vitamin C 17.9mg 20%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.51mg 39%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 2mg 40%
      Vitamin B6 0.4mg 24%
      Biotin --mcg
      Folate (B9) 100.8mcg 25%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 2.1mcg 88%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1001IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 15.9mcg 13%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight325g
      Water 299g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.77
      Carbs & Sugars
      -- = missing data %DV
      Weight325g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight325g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight325g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Atkins Nutritionals Inc. - Advantage Shake Vanilla