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Ksf Acquisition Corporation - 3-2-1 Plan Shakes
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Ksf Acquisition Corporation - 3-2-1 Plan Shakes

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Nutrition Facts
Serving Size
1 bottle (295g)
Calories189
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 8.9mg3%
Sodium 209.5mg9%
Total Carbohydrate 24g9%
Dietary Fiber 5g18%
Total Sugars 18g36%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 59.9mg67%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 498.6mg38%
Potassium 598.9mg13%
Phosphorus 498.6mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Fat Free Milk Water, Sugar Cocoa (Processed With Alkali), Canola Oil Milk Protein Concentrate, Fructose, Gum Arabic, Cellulose Gel, Mono And Diglycerides, Hydrogenated Soybean Oil, Potassium Phosphate, Maltodextrin, Soy Lecithin, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Sodium Bicarbonate, Sucralose And Acesulfame Potassium (Nonnutritive Sweeteners), Sodium Citrate, Citric Acid, Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
UPC: 008346122202
Quick Stats
  • Calories 189 9% DV
  • Protein 10g 20% DV
  • Carbs 24g 9% DV
  • Fat 6g 8% DV
  • Fiber 5g 18% DV
  • Sugar 18g 36% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 189 calories in Ksf Acquisition Corporation - 3-2-1 Plan Shakes coming from 22% protein, 51% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ksf Acquisition Corporation - 3-2-1 Plan Shakes. This food consists of 86.44% water, 3.39% protein, 8.14% carbs, 2.03% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight295g
Calories 189 9%
Fat 6g 8%
Protein 10g 20%
Carbohydrate 24g 9%
Sugars 18g 36%
Fiber 5g 18%
Cholesterol 8.9mg 3%
Saturated Fats 2g 10%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight295g
Calcium 498.6mg 38%
Iron, Fe 2.7mg 15%
Potassium, K 598.9mg 13%
Magnesium 138.7mg 33%
Phosphorus, P 498.6mg 40%
Sodium 209.5mg 9%
Zinc, Zn 2.2mg 20%
Copper, Cu --mg --%
Manganese 0mg 0%
Selenium, Se 17.7mcg 32%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 53.1mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight295g
Vitamin A, RAE --mcg --%
Vitamin C 59.9mg 67%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.6mg 46%
Niacin (B3) 7mg 44%
Vitamin B5 (PA) 3.5mg 70%
Vitamin B6 0.7mg 41%
Biotin --mcg
Folate (B9) 121mcg 30%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 2.1mcg 87%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1749.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 138.7IU 17%
Vitamin K 20.1mcg 17%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight295g
Water 255g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 0.58
Carbs & Sugars
-- = missing data %DV
Weight295g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight295g
Total Monounsaturated 3.009g
Total Polyunsaturated 1.003g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight295g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Ksf Acquisition Corporation - 3-2-1 Plan Shakes
USDA Food Data Central Branded Food
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