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      Slim Fast - Original Meal Replacement Shake
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      Slim Fast - Original Meal Replacement Shake

      Brand: Slim Fast
      Serving Size:
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      Nutrition Facts
      Serving Size
      11 oza (325g)
      Calories179
      % Daily Value *
      Total Fat 6g8%
      Saturated Fat 1.5g7%
      Trans Fat 0g
      Cholesterol 9.8mg3%
      Sodium 211.3mg9%
      Total Carbohydrate 24g9%
      Dietary Fiber 4.9g17%
      Total Sugars 18g36%
      Includes --g Added Sugars--%
      Protein 10g20%
      Vitamin C 60.1mg67%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 500.5mg39%
      Potassium 601.3mg13%
      Phosphorus 500.5mg40%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Fat Free Milk, Water, Sugar, Gum Arabic, Canola Oil, Milk Protein Concentrate, Cellulose Gel, Mono And Diglycerides, Potassium Phosphate, Hydrogenated Soybean Oil, Maltodextrin, Soy Lecithin, Cellulose Gum, Natural And Artificial Flavor, Carrageenan, Sodium Bicarbonate, Sucralose And Acesulfame Potassium, Sodium Citrate, Citric Acid. Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
      UPC: 008346500024
      Quick Stats
      • Calories 179 9% DV
      • Protein 10g 20% DV
      • Carbs 24g 9% DV
      • Fat 6g 8% DV
      • Fiber 4.9g 17% DV
      • Sugar 18g 36% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 179 calories in Slim Fast - Original Meal Replacement Shake coming from 20% protein, 51% carbs, 29% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Slim Fast - Original Meal Replacement Shake. This food consists of 87.69% water, 3.08% protein, 7.38% carbs, 1.85% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight325g
      Calories 179 9%
      Fat 6g 8%
      Protein 10g 20%
      Carbohydrate 24g 9%
      Sugars 18g 36%
      Fiber 4.9g 17%
      Cholesterol 9.8mg 3%
      Saturated Fats 1.5g 7%
      Net-Carbs 19.1g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight325g
      Calcium 500.5mg 39%
      Iron, Fe 2.7mg 15%
      Potassium, K 601.3mg 13%
      Magnesium 139.8mg 33%
      Phosphorus, P 500.5mg 40%
      Sodium 211.3mg 9%
      Zinc, Zn 2.2mg 20%
      Copper, Cu --mg --%
      Manganese 0mg 0%
      Selenium, Se 16.3mcg 30%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I 52mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight325g
      Vitamin A, RAE --mcg --%
      Vitamin C 60.1mg 67%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.59mg 46%
      Niacin (B3) 7mg 44%
      Vitamin B5 (PA) 3.5mg 70%
      Vitamin B6 0.7mg 41%
      Biotin --mcg
      Folate (B9) 120.3mcg 30%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 2.1mcg 88%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1748.5IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 139.8IU 17%
      Vitamin K 20.2mcg 17%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight325g
      Water 285g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.56
      Carbs & Sugars
      -- = missing data %DV
      Weight325g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight325g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight325g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Slim Fast - Original Meal Replacement Shake