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Best Choice - Ravioli
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Best Choice - Ravioli

Brand: Best Choice
Serving Size:
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Nutrition Facts
Serving Size
10 pieces (136g)
Calories280
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 29.9mg10%
Sodium 300.6mg13%
Total Carbohydrate 45g15%
Dietary Fiber 3g11%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 13g26%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2mg11%
Calcium 65.3mg5%
Potassium 161.8mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Enriched Semolina Flour (Semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Pasteurized Eggs, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Salt, Parsley, Turmeric, Spices, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum, Carrageenan).
UPC: 070038591566
Quick Stats
  • Calories 280 14% DV
  • Protein 13g 26% DV
  • Carbs 45g 15% DV
  • Fat 4.5g 6% DV
  • Fiber 3g 11% DV
  • Sugar 1g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 280 calories in Best Choice - Ravioli coming from 19% protein, 66% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Best Choice - Ravioli. This food consists of 54.04% water, 9.56% protein, 33.09% carbs, 3.31% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight136g
Calories 280 14%
Fat 4.5g 6%
Protein 13g 26%
Carbohydrate 45g 15%
Sugars 1g 2%
Fiber 3g 11%
Cholesterol 29.9mg 10%
Saturated Fats 1.5g 7%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight136g
Calcium 65.3mg 5%
Iron, Fe 2mg 11%
Potassium, K 161.8mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 300.6mg 13%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight136g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
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Choline ~mg ~%
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Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight136g
Water 73.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight136g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight136g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
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20:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
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22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
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18:3 undiff ~mg
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18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
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20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
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22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight136g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Best Choice - Ravioli
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