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Raley's - Chili With Beans With Beans
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Raley's - Chili With Beans With Beans

Brand: Raley's

259 calories

in 1 cup
Where do the calories come from?
23% from Protein (15g)
31% from Fat (9g)
46% from Carbs (30g)
Quick Stats
  • Calories 259 13% DV
  • Protein 15g 30% DV
  • Fat 9g 12% DV
  • Carbs 30g 10% DV
  • Fiber 6.9g 25% DV
  • Sugar 3g 6% DV
  • Sodium 991mg 41% DV
  • Calcium 49mg 4% DV
Nutrition Facts
Serving Size
1 cup (247g)
Calories259
% Daily Value *
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 29.6mg10%
Sodium 990.5mg41%
Total Carbohydrate 30g10%
Dietary Fiber 6.9g25%
Total Sugars 3g6%
Includes 2g Added Sugars4%
Protein 15g30%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 49.4mg4%
Potassium 469.3mg10%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
4%Fat
12%Carbs
6%Protein
Ingredients: Water, Beef And Pork, Beans, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Chili Powder (Chili Peppers, Flavoring), Green Chile Puree (Contains Citric Acid), Corn Flour, Salt, Tomato Paste, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings).
UPC: 046567012049

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV259 calories
  • Fat12% DV9g
  • Saturated Fats20% DV4g
  • Cholesterol10% DV29.6mg
  • Carbohydrate10% DV30g
  • Fiber25% DV6.9g
  • Sugars6% DV3g
  • Protein30% DV15g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV49.4mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K10% DV469.3mg
  • Sodium41% DV990.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight247g
Calories 259 13%
Fat 9g 12%
Protein 15g 30%
Carbohydrate 30g 10%
Sugars 3g 6%
Fiber 6.9g 25%
Cholesterol 29.6mg 10%
Saturated Fats 4g 20%
Net-Carbs 23.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight247g
Calcium 49.4mg 4%
Iron, Fe 1.8mg 10%
Potassium, K 469.3mg 10%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 990.5mg 41%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight247g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight247g
Water 193g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight247g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight247g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight247g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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