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Cedarlane - Baked Stacked Eggplant
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Cedarlane - Baked Stacked Eggplant

Brand: Cedarlane
Serving Size:
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Nutrition Facts
Serving Size
9.5 oz (269g)
Calories231
% Daily Value *
Total Fat 10g13%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 29.6mg10%
Sodium 548.8mg24%
Total Carbohydrate 21g7%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes ~g Added Sugars~%
Protein 14g28%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 306.7mg24%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Eggplant, Fat Free Ricotta Cheese (Pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid), Water, Tomatoes, Tomato Puree (Vine-Ripened Fresh Tomatoes And Salt), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (Unbleached Wheat Flour, Malted Barley Flour, Water, Salt And Yeast), Onions, Pasteurized Egg Whites, Organic Unbleached Wheat Flour, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Enzymes & Salt, Powdered Cellulose {to Prevent Caking}), Red Bell Pepper, Feta Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, & Enzymes), Basil, Tomato Paste, Expeller Pressed Canola Oil,, Reduced Fat Milk (Milk, Skim Milk, Non-Fat Milk Solids, Vitamin A Palmitate, And Vitamin D3), Garlic, Organic Nonfat Dry Milk Powder (Organic Grade A Pasteurized Skim Milk), Garlic Powder, Salt, Cornstarch, Parsley, Extra Virgin Olive Oil, Pine Nuts, Paprika, Organic Sugar, Black Pepper, White Pepper, Oregano.
UPC: 038794995370
Quick Stats
  • Calories 231 12% DV
  • Protein 14g 28% DV
  • Carbs 21g 7% DV
  • Fat 10g 13% DV
  • Fiber 3g 11% DV
  • Sugar 9g 18% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 231 calories in Cedarlane - Baked Stacked Eggplant coming from 25% protein, 36% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cedarlane - Baked Stacked Eggplant. This food consists of 83.27% water, 5.2% protein, 7.81% carbs, 3.72% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight269g
Calories 231 12%
Fat 10g 13%
Protein 14g 28%
Carbohydrate 21g 7%
Sugars 9g 18%
Fiber 3g 11%
Cholesterol 29.6mg 10%
Saturated Fats 4.5g 22%
Net-Carbs 18g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight269g
Calcium 306.7mg 24%
Iron, Fe 1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 548.8mg 24%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight269g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
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Menaquinone-4 ~μg
Other
~ = missing data
Weight269g
Water 224g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight269g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
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Fructose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight269g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
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18:4 ~mg
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Amino Acids
~ = missing data %RDI
Weight269g
Betaine ~mg
Tryptophan ~mg ~%
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Lysine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Cedarlane - Baked Stacked Eggplant
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