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Roundy's - Lite Fruit Cocoktail
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Roundy's - Lite Fruit Cocoktail

Brand: Roundy's
Serving Size:
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Nutrition Facts
Serving Size
0.5 cup (122g)
Calories60
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14.6mg1%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 11g22%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 12mg13%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 19.5mg2%
Potassium 119.6mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Diced Peaches, Diced Pears, Water, Grapes, Peach Pulp And Juice, Pineapple Sectors, Pear Juice Concentrate, Halved Cherries Artificially Colored Red With Carmine, Ascorbic Acid (Vitamin C) To Protect Color, Citric Acid.
UPC: 011150004305
Quick Stats
  • Calories 60 3% DV
  • Protein 1g 2% DV
  • Carbs 15g 5% DV
  • Fat 0g 0% DV
  • Fiber 2g 7% DV
  • Sugar 11g 22% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 60 calories in Roundy's - Lite Fruit Cocoktail coming from 6% protein, 94% carbs, 0% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Roundy's - Lite Fruit Cocoktail. This food consists of 86.88% water, 0.82% protein, 12.3% carbs, 0% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight122g
Calories 60 3%
Fat 0g 0%
Protein 1g 2%
Carbohydrate 15g 5%
Sugars 11g 22%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 13.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight122g
Calcium 19.5mg 2%
Iron, Fe 0mg 0%
Potassium, K 119.6mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 14.6mg 1%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight122g
Vitamin A, RAE ~μg ~%
Vitamin C 12mg 13%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 400.2IU 13%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight122g
Water 106g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight122g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight122g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight122g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Roundy's - Lite Fruit Cocoktail
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