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Gustare Vita - Chocolate Dipped Cream Puffs
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Gustare Vita - Chocolate Dipped Cream Puffs

Brand: Gustare Vita

190 calories

in 3 cream puffs
Where do the calories come from?
6% from Protein (3g)
56% from Fat (12g)
38% from Carbs (18g)
Quick Stats
  • Calories 190 9% DV
  • Protein 3g 6% DV
  • Fat 12g 15% DV
  • Carbs 18g 6% DV
  • Fiber 1g 4% DV
  • Sugar 12g 24% DV
  • Sodium 65mg 3% DV
  • Calcium 20mg 2% DV
Nutrition Facts
Serving Size
3 cream puffs (55g)
Calories190
% Daily Value *
Total Fat 12g15%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 35.2mg12%
Sodium 64.9mg3%
Total Carbohydrate 18g6%
Dietary Fiber 1g4%
Total Sugars 12g24%
Includes 16g Added Sugars32%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium 170mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
40%Water
22%Fat
33%Carbs
5%Protein
Ingredients: Reconstituted Skimmed Milk, Glucose Syrup (Wheat), Vegetable Fats And Oils (Coconut Oil, Cocoa Butter, Olive Oil), Water, Sugar, Low Fat Cocoa Powder, Wheat Flour, Eggs, Egg Yolk, Milk Proteins, Humectant (Sorbitol), Plain Chocolate (Cocoa Paste, Sugar, Emulsifier [soy Lecithin], Natural Vanilla Flavoring), Cocoa Powder, Egg White, Rice Starch, Wheat Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Gelling Agent (Sodium Alginate), Salt, Thickener (Carageenan).
UPC: 075450090154

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV190 calories
  • Fat15% DV12g
  • Saturated Fats55% DV11g
  • Cholesterol12% DV35.2mg
  • Carbohydrate6% DV18g
  • Fiber4% DV1g
  • Sugars24% DV12g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.8mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K4% DV170mg
  • Sodium3% DV64.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight55g
Calories 190 9%
Fat 12g 15%
Protein 3g 6%
Carbohydrate 18g 6%
Sugars 12g 24%
Fiber 1g 4%
Cholesterol 35.2mg 12%
Saturated Fats 11g 55%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight55g
Calcium 19.8mg 2%
Iron, Fe 1.4mg 8%
Potassium, K 170mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 64.9mg 3%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight55g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight55g
Water 22g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight55g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 16g 32%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight55g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight55g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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