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Safeway Inc. - Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese Lasagna With Meat Sauce
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Safeway Inc. - Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese Lasagna With Meat Sauce

Brand: Safeway Inc.

300 calories

in 1 cup
Where do the calories come from?
18% from Protein (14g)
27% from Fat (9g)
55% from Carbs (42g)
Quick Stats
  • Calories 300 15% DV
  • Protein 14g 28% DV
  • Fat 9g 12% DV
  • Carbs 42g 14% DV
  • Fiber 3g 11% DV
  • Sugar 6g 12% DV
  • Sodium 670mg 28% DV
  • Calcium 160mg 12% DV
Nutrition Facts
Serving Size
1 cup (216g)
Calories300
% Daily Value *
Total Fat 9g12%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 30.2mg10%
Sodium 669.6mg28%
Total Carbohydrate 42g14%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes 1.9g Added Sugars4%
Protein 14g28%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2.5mg14%
Calcium 159.8mg12%
Potassium 369.4mg8%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
70%Water
4%Fat
19%Carbs
6%Protein
Ingredients: Blanched Pasta (Enriched Semolina [durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Water, Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beef, Dry Curds (Cultured Skim Milk, Water, Calcium Chloride, Enzymes), Onions, Contains Less Than 2% Of: Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (Garlic, High Fructose Corn Syrup), Beef Sirloin Base (Roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Yeast Extract, Caramel Color, Corn Oil, Natural Flavor, Beef Flavor [beef Fat], Grilled Flavor [from Sunflower Oil]), Modified Food Starch, Spices, Sugar, Salt.
UPC: 021130107223

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV300 calories
  • Fat12% DV9g
  • Saturated Fats22% DV4.5g
  • Cholesterol10% DV30.2mg
  • Carbohydrate14% DV42g
  • Fiber11% DV3g
  • Sugars12% DV6g
  • Protein28% DV14g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV159.8mg
  • Iron, Fe14% DV2.5mg
  • Potassium, K8% DV369.4mg
  • Sodium28% DV669.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight216g
Calories 300 15%
Fat 9g 12%
Protein 14g 28%
Carbohydrate 42g 14%
Sugars 6g 12%
Fiber 3g 11%
Cholesterol 30.2mg 10%
Saturated Fats 4.5g 22%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight216g
Calcium 159.8mg 12%
Iron, Fe 2.5mg 14%
Potassium, K 369.4mg 8%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 669.6mg 28%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight216g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight216g
Water 151g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight216g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1.9g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight216g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight216g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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