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      Joybol - Smoothie Bowl
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      Joybol - Smoothie Bowl

      Brand: Joybol
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 container (60g)
      Calories260
      % Daily Value *
      Total Fat 8g10%
      Saturated Fat 2.5g13%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 220.2mg9%
      Total Carbohydrate 36g13%
      Dietary Fiber 4g14%
      Total Sugars 14g28%
      Includes --g Added Sugars--%
      Protein 11g22%
      Vitamin C 3.6mg4%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 150mg12%
      Potassium 379.8mg8%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Whole Grain Oats, Soy Protein Isolate, Sugar, Vegetable Oil (Palm, Sunflower, And Canola), Dried Cranberries, Sorghum, Dairy Solids, Sweet Dairy Whey, Brown Rice Syrup, Dried Blackberries, Blueberry Powder, Chia Seeds, Cranberry Powder, Acai Powder. Contains 2% Or Less Of Vegetable Glycerin, Beet Powder For Color, Soy Flour, Natural Flavors, Salt, Soy Lecithin, Carrageenan, Dried Raspberries, Tapioca Starch, Citric Acid, Malic Acid, Mixed Tocopherols (Vitamin E) For Freshness, Sodium Caseinate, Rosemary Extract For Freshness, Ascorbic Acid For Freshness.
      UPC: 038000184239
      Quick Stats
      • Calories 260 13% DV
      • Protein 11g 22% DV
      • Carbs 36g 13% DV
      • Fat 8g 10% DV
      • Fiber 4g 14% DV
      • Sugar 14g 28% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Joybol - Smoothie Bowl coming from 17% protein, 55% carbs, 28% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Joybol - Smoothie Bowl. This food consists of 8.34% water, 18.33% protein, 60% carbs, 13.33% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight60g
      Calories 260 13%
      Fat 8g 10%
      Protein 11g 22%
      Carbohydrate 36g 13%
      Sugars 14g 28%
      Fiber 4g 14%
      Cholesterol 0mg 0%
      Saturated Fats 2.5g 13%
      Net-Carbs 32g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight60g
      Calcium 150mg 12%
      Iron, Fe 2.7mg 15%
      Potassium, K 379.8mg 8%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 220.2mg 9%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight60g
      Vitamin A, RAE --mcg --%
      Vitamin C 3.6mg 4%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight60g
      Water 5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight60g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight60g
      Total Monounsaturated 4.002g
      Total Polyunsaturated 1.5g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight60g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Joybol - Smoothie Bowl