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Aldi-Benner Company - Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza
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Aldi-Benner Company - Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza

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Nutrition Facts
Serving Size
0.333 pizza (153g)
Calories360
% Daily Value *
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 24.5mg8%
Sodium 639.5mg27%
Total Carbohydrate 39g14%
Dietary Fiber 3.1g11%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 350.4mg27%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Crust (Wheat Flour, Water, Yeast, Canola Oil, Wheat Germ Flour, Dextrose, Salt, Skimmed Milk Powder), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce With Olive Oil (Water, Tomato Puree, Tomato Paste, Olive Oil Extra Virgin, Sugar, Oregano, Salt), Tomato Sauce (Water, Dextrose, Tomato Puree, Vinegar, Canola Oil, Wheat Flour, Pea Starch, Onion Powder, Salt, Roasted Onions [onions, Sunflower Oil], Chili Pepper, Paprika [spice And Color], Potato Starch, White Pepper), Marinated Grilled Onions (Grilled Onions, Sunflower Oil, Vinegar, Sugar, Salt, Paprika [spice And Color], Thyme), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Pecorino Romano Cheese Made From Sheep's Milk (Sheep's Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Parsley, Wheat Flour.
UPC: 041498123994
Settings
  • Blood Sugar Index 28 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 82
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Aldi-Benner Company - Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza coming from 19% protein, 45% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Aldi-Benner Company - Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza. This food consists of 54.3% water, 11.1% protein, 25.5% carbs, 9.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight153g
Calories (kcal) 360 18%
Fat 14g 18%
Protein 17g 34%
Carbohydrate 39g 14%
Sugars 8g 16%
Fiber 3.1g 11%
Cholesterol 24.5mg 8%
Saturated Fats 7g 35%
Net-Carbs 35.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight153g
Calcium 350.4mg 27%
Iron, Fe 0.72mg 4%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 639.5mg 27%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight153g
Vitamin A, RAE --mcg --%
Vitamin C 1.2mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 299.9IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight153g
Water 83g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight153g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight153g
Total Monounsaturated 5.003g
Total Polyunsaturated 2.999g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight153g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Aldi-Benner Company - Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza
USDA Food Data Central Branded Food