Edit Foodlist
Save
Save
Done
Options
Plated. - Pan-Roasted Chicken With Artichokes Potatoes And Herbed Yogurt Sauce
×

Plated. - Pan-Roasted Chicken With Artichokes Potatoes And Herbed Yogurt Sauce

Brand: Plated.

581 calories

in 0.5 container
Where do the calories come from?
28% from Protein (41g)
28% from Fat (18g)
45% from Carbs (65g)
Quick Stats
  • Calories 581 29% DV
  • Protein 41g 82% DV
  • Fat 18g 23% DV
  • Carbs 65g 22% DV
  • Fiber 3.9g 14% DV
  • Sugar 6g 12% DV
  • Sodium 660mg 27% DV
  • Calcium 173mg 13% DV
Nutrition Facts
Serving Size
0.5 container (559g)
Calories581
% Daily Value *
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 89.4mg30%
Sodium 659.6mg27%
Total Carbohydrate 65g22%
Dietary Fiber 3.9g14%
Total Sugars 6g12%
Includes ~g Added Sugars~%
Protein 41g82%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4mg22%
Calcium 173.3mg13%
Potassium 1168.3mg25%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
3%Fat
12%Carbs
7%Protein
Ingredients: Boneless Chicken Breasts, Cherry Tomatoes, Marinated Artichoke Hearts (Artichoke Hearts, Water, Vegetable Oil (Soybean And/or Sunflower Oil), Vinegar, Salt, Spices, Ascorbic And/or Citric Acid), Red-Skinned Potatoes, Nonfat Greek Yogurt (Grade A Pasteurized Non Fat Milk And Live And Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B.lactis, L. Casei, L. Rhamnosus, L.lactis), Demi-Baguette (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Ascorbic Acid, Soybean Oil, Instant Yeast (Yeast, Sorbitan Monostearate)), Lemon Scallion, Garlic, Parsley, Sage.
UPC: 038281101215

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV581 calories
  • Fat23% DV18g
  • Saturated Fats10% DV2g
  • Cholesterol30% DV89.4mg
  • Carbohydrate22% DV65g
  • Fiber14% DV3.9g
  • Sugars12% DV6g
  • Protein82% DV41g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV173.3mg
  • Iron, Fe22% DV4mg
  • Potassium, K25% DV1168.3mg
  • Sodium27% DV659.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight559g
Calories 581 29%
Fat 18g 23%
Protein 41g 82%
Carbohydrate 65g 22%
Sugars 6g 12%
Fiber 3.9g 14%
Cholesterol 89.4mg 30%
Saturated Fats 2g 10%
Net-Carbs 61.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight559g
Calcium 173.3mg 13%
Iron, Fe 4mg 22%
Potassium, K 1168.3mg 25%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 659.6mg 27%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight559g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight559g
Water 435g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight559g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight559g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight559g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback