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Russell Stover Candies Inc. - Milk & Dark Assorted Fine Chocolates
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Russell Stover Candies Inc. - Milk & Dark Assorted Fine Chocolates

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Nutrition Facts
Serving Size
2 pieces (33g)
Calories140
% Daily Value *
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 39.9mg2%
Total Carbohydrate 21g7%
Dietary Fiber 1g4%
Total Sugars 18g36%
Includes 17g Added Sugars34%
Protein 1g2%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 27.1mg2%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Invert Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Brown Sugar, Palm Kernel Oil, Walnuts, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (Preserves Color), Natural Flavor, Fd&c Red 40}, Pecans, Almonds, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Chocolate Sprinkles {sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Butter, Salt, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt), Raspberries, Sorbitol, Dried Egg Whites, Raisins (Raisins, Sunflower Oil), Natural And Artificial Flavors, Apricots With Sulfur Dioxide (Preserves Color), Orange Peel (Orange Peel, Water, Citric Acid), Honey, Strawberries, Invertase (Enzyme), Soy Lecithin (Emulsifier), Spice, Maple Sugar, Tapioca Starch, Fd&c Colors (Red 40, Blue 1 & 2, Yellow 5 & 6), Sodium Benzoate And Potassium Sorbate (Preservatives), Citric Acid, Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Maltodextrin, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (Antioxidant), Lemon Peel, Apples, Whole Milk And Nonfat Milk Solids.
UPC: 077260066084
Quick Stats
  • Calories 140 7% DV
  • Protein 1g 2% DV
  • Carbs 21g 7% DV
  • Fat 6g 8% DV
  • Fiber 1g 4% DV
  • Sugar 18g 36% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Russell Stover Candies Inc. - Milk & Dark Assorted Fine Chocolates coming from 3% protein, 59% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Russell Stover Candies Inc. - Milk & Dark Assorted Fine Chocolates. This food consists of 15.15% water, 3.03% protein, 63.64% carbs, 18.18% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight33g
Calories 140 7%
Fat 6g 8%
Protein 1g 2%
Carbohydrate 21g 7%
Sugars 18g 36%
Fiber 1g 4%
Cholesterol 5mg 2%
Saturated Fats 4g 20%
Net-Carbs 20g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight33g
Calcium 27.1mg 2%
Iron, Fe 1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 39.9mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight33g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin B6 ~mg ~%
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Retinol ~mcg
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Cryptoxanthin, beta ~mcg ~%
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Lycopene ~mcg
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Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight33g
Water 5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight33g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 17g 34%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight33g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
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20:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight33g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Russell Stover Candies Inc. - Milk & Dark Assorted Fine Chocolates
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