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Idahoan Foods LLC - Premium Steakhouse Chicken & Rice Soup
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Idahoan Foods LLC - Premium Steakhouse Chicken & Rice Soup

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Nutrition Facts
Serving Size
1/3 cup (46g)
Calories210
% Daily Value *
Total Fat 12g15%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 890.1mg39%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 4g8%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 69.9mg5%
Potassium 639.9mg14%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Idaho Potatoes, Long Grain White Rice, Vegetable Oil (Coconut, Sunflower), Dried Onion, Buttermilk, Dried Carrots, Salt, Modified Corn Starch, Chicken Fat, Sugar, Potassium Chloride, Chicken Broth, Dried Tomato, Spices, Natural Flavors, Yeast Extract, Dried Garlic, Soybean Oil, Dried Chicken Meat, Soy Lecithin, Turmeric Extract (Color), Monoglycerides, Freshness Preserved By Sodium Bisulfite, Citric Acid, And Mixed Tocopherols.
UPC: 029700011109
Quick Stats
  • Calories 210 11% DV
  • Protein 4g 8% DV
  • Carbs 23g 8% DV
  • Fat 12g 15% DV
  • Fiber 2g 7% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Idahoan Foods LLC - Premium Steakhouse Chicken & Rice Soup coming from 7% protein, 43% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Idahoan Foods LLC - Premium Steakhouse Chicken & Rice Soup. This food consists of 15.21% water, 8.7% protein, 50% carbs, 26.09% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight46g
Calories 210 11%
Fat 12g 15%
Protein 4g 8%
Carbohydrate 23g 8%
Sugars 5g 10%
Fiber 2g 7%
Cholesterol 5.1mg 2%
Saturated Fats 10g 50%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight46g
Calcium 69.9mg 5%
Iron, Fe 0.9mg 5%
Potassium, K 639.9mg 14%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 890.1mg 39%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight46g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight46g
Water 7g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight46g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight46g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight46g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Idahoan Foods LLC - Premium Steakhouse Chicken & Rice Soup
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