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      Seafood America LLC - Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes Hot & Spicy
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      Seafood America LLC - Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes Hot & Spicy

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      Nutrition Facts
      Serving Size
      2.5 oz (71g)
      Calories200
      % Daily Value *
      Total Fat 12g15%
      Saturated Fat 2g10%
      Trans Fat 0g
      Cholesterol 9.9mg3%
      Sodium 379.8mg16%
      Total Carbohydrate 19g7%
      Dietary Fiber 0.99g4%
      Total Sugars 1g2%
      Includes --g Added Sugars--%
      Protein 4g8%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 39.8mg3%
      Potassium 70.3mg1%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Crabmeat, Crab Surimi, Fish Protein ([pollock And/or Whiting], Water, Wheat Starch, Sugar, Sorbitol, Contains Less Than 2% Of: Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Sodium Tripolyphosphate, Sodium Tripolyphosphate, Tetrasodiun Pyrophosphate), Celery, Flour (Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contain Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Butter (Cream, Salt), Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Spices, Calcium Chloride), Onions, Seasoning (Modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices, [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Silicone Dioxide, Red Peppers Powder), Cracker Meal (Bleached Wheat Flour, Sunflower Oil), Batter (Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt), Green Peppers, Nisin, Natural Rosemary Extract, Maltodextrin, Cultured Dextrose.
      UPC: 045425167778
      Quick Stats
      • Calories 200 10% DV
      • Protein 4g 8% DV
      • Carbs 19g 7% DV
      • Fat 12g 15% DV
      • Fiber 0.99g 4% DV
      • Sugar 1g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Seafood America LLC - Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes Hot & Spicy coming from 8% protein, 38% carbs, 54% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Seafood America LLC - Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes Hot & Spicy. This food consists of 50.71% water, 5.63% protein, 26.76% carbs, 16.9% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight71g
      Calories 200 10%
      Fat 12g 15%
      Protein 4g 8%
      Carbohydrate 19g 7%
      Sugars 1g 2%
      Fiber 0.99g 4%
      Cholesterol 9.9mg 3%
      Saturated Fats 2g 10%
      Net-Carbs 18g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight71g
      Calcium 39.8mg 3%
      Iron, Fe 1.1mg 6%
      Potassium, K 70.3mg 1%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 379.8mg 16%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight71g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight71g
      Water 36g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight71g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight71g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight71g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Seafood America LLC - Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes Hot & Spicy