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7-Eleven Inc. - Grilled Chicken Breast With Rib Meat And Vegetable Wrap
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7-Eleven Inc. - Grilled Chicken Breast With Rib Meat And Vegetable Wrap

Brand: 7-Eleven Inc.

681 calories

in 1 wrap
Where do the calories come from?
29% from Protein (48g)
28% from Fat (21g)
43% from Carbs (72g)
Quick Stats
  • Calories 681 34% DV
  • Protein 48g 96% DV
  • Fat 21g 27% DV
  • Carbs 72g 24% DV
  • Fiber 8g 28% DV
  • Sugar 16g 32% DV
  • Sodium 1539mg 67% DV
  • Calcium 299mg 23% DV
Nutrition Facts
Serving Size
1 wrap (318g)
Calories681
% Daily Value *
Total Fat 21g27%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 114.5mg38%
Sodium 1539.1mg67%
Total Carbohydrate 72g24%
Dietary Fiber 8g28%
Total Sugars 16g32%
Includes ~g Added Sugars~%
Protein 48g96%
Vitamin C 8.9mg10%
Vitamin D ~μg~%
Iron 6.3mg35%
Calcium 298.9mg23%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
7%Fat
23%Carbs
15%Protein
Ingredients: Fully Cooked Grilled Chicken Breast Strip (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Honey Wheat Tortilla (Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning (Dextrose, Wheat Germ, Caramel Color (Sulfites), Natural And Artificial Flavors, Sucralose (Artificial Sweetener)), Contains 2% Or Less Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (Preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (Preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (Wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate), Sour Cream (Cultured Cream, Contains Less Than 2% Of: Food Starch - Modified (Corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (To Preserve Freshness)), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (Added To Prevent Caking)), Cucumber, Sundried Tomatoes (Tomatoes, Sulfur Dioxide (Added For Color Retention And As A Preservative)), Spinach
UPC: 052548635923

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories34% DV681 calories
  • Fat27% DV21g
  • Saturated Fats50% DV10g
  • Cholesterol38% DV114.5mg
  • Carbohydrate24% DV72g
  • Fiber28% DV8g
  • Sugars32% DV16g
  • Protein96% DV48g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV298.9mg
  • Iron, Fe35% DV6.3mg
  • Potassium, K~% DV~mg
  • Sodium67% DV1539.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C10% DV8.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight318g
Calories 681 34%
Fat 21g 27%
Protein 48g 96%
Carbohydrate 72g 24%
Sugars 16g 32%
Fiber 8g 28%
Cholesterol 114.5mg 38%
Saturated Fats 10g 50%
Net-Carbs 64g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight318g
Calcium 298.9mg 23%
Iron, Fe 6.3mg 35%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1539.1mg 67%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight318g
Vitamin A, RAE ~μg ~%
Vitamin C 8.9mg 10%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 2499.5IU 83%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight318g
Water 177g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight318g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight318g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
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24:0 ~mg
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15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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Trans-Monoenoic Fats ~mg
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18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight318g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
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Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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