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Ben & Jerry's Homemade Inc. - Cherry Garcia Ice Cream With Cherries & Fudge Flakes Cherry Garcia
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Ben & Jerry's Homemade Inc. - Cherry Garcia Ice Cream With Cherries & Fudge Flakes Cherry Garcia

340 calories

in 2/3 cup
Where do the calories come from?
6% from Protein (5g)
52% from Fat (20g)
42% from Carbs (36g)
Quick Stats
  • Calories 340 17% DV
  • Protein 5g 10% DV
  • Fat 20g 26% DV
  • Carbs 36g 12% DV
  • Fiber 0g 0% DV
  • Sugar 31g 62% DV
  • Sodium 54mg 2% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
2/3 cup (143g)
Calories340
% Daily Value *
Total Fat 20g26%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 94.4mg31%
Sodium 54.3mg2%
Total Carbohydrate 36g12%
Dietary Fiber 0g0%
Total Sugars 31g62%
Includes 26g Added Sugars52%
Protein 5g10%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.2mg7%
Calcium 150.2mg12%
Potassium 180.2mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
14%Fat
25%Carbs
4%Protein
Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Cherries, Sugar, Egg Yolks, Coconut Oil, Cocoa (Processed With Alkali), Fruit And Vegetable Concentrates (Color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Milk Fat, Soy Lecithin.
UPC: 076840100156

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV340 calories
  • Fat26% DV20g
  • Saturated Fats65% DV13g
  • Cholesterol31% DV94.4mg
  • Carbohydrate12% DV36g
  • Fiber0% DV0g
  • Sugars62% DV31g
  • Protein10% DV5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV150.2mg
  • Iron, Fe7% DV1.2mg
  • Potassium, K4% DV180.2mg
  • Sodium2% DV54.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight143g
Calories 340 17%
Fat 20g 26%
Protein 5g 10%
Carbohydrate 36g 12%
Sugars 31g 62%
Fiber 0g 0%
Cholesterol 94.4mg 31%
Saturated Fats 13g 65%
Net-Carbs 36g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight143g
Calcium 150.2mg 12%
Iron, Fe 1.2mg 7%
Potassium, K 180.2mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 54.3mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight143g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight143g
Water 82g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight143g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 26g 52%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight143g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight143g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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