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Pinnacle Foods Group LLC - Rice And White Chicken In A Teriyaki Sauce With Broccoli Carrotspineapple Chunks Sugar Snap Peas And Water Chestnuts Teriyaki Chicken
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Pinnacle Foods Group LLC - Rice And White Chicken In A Teriyaki Sauce With Broccoli Carrotspineapple Chunks Sugar Snap Peas And Water Chestnuts Teriyaki Chicken

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Nutrition Facts
Serving Size
1.5 cup (226g)
Calories219
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 20.3mg7%
Sodium 879.1mg38%
Total Carbohydrate 36g12%
Dietary Fiber 2g7%
Total Sugars 10g20%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 18.1mg20%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 40.7mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Vegetables (Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch, Sesame Oil, Ginger Puree (Ginger, High Fructose Corn Syrup), Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Garlic, Spices, Xanthan Gum), Cooked Rice (Water, Rice), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Fruit (Pineapple Tidbits).
UPC: 014500007148
Quick Stats
  • Calories 219 11% DV
  • Protein 10g 20% DV
  • Carbs 36g 12% DV
  • Fat 2g 3% DV
  • Fiber 2g 7% DV
  • Sugar 10g 20% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 219 calories in Pinnacle Foods Group LLC - Rice And White Chicken In A Teriyaki Sauce With Broccoli Carrotspineapple Chunks Sugar Snap Peas And Water Chestnuts Teriyaki Chicken coming from 20% protein, 71% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pinnacle Foods Group LLC - Rice And White Chicken In A Teriyaki Sauce With Broccoli Carrotspineapple Chunks Sugar Snap Peas And Water Chestnuts Teriyaki Chicken. This food consists of 78.77% water, 4.42% protein, 15.93% carbs, 0.88% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight226g
Calories 219 11%
Fat 2g 3%
Protein 10g 20%
Carbohydrate 36g 12%
Sugars 10g 20%
Fiber 2g 7%
Cholesterol 20.3mg 7%
Saturated Fats 0g 0%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight226g
Calcium 40.7mg 3%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 879.1mg 38%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight226g
Vitamin A, RAE ~mcg ~%
Vitamin C 18.1mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Choline ~mg ~%
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Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 750.3IU 25%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
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Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight226g
Water 178g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight226g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight226g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
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10:0 ~mg
12:0 ~mg
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22:0 ~mg
24:0 ~mg
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17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
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18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight226g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
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Glycine ~mg
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Serine ~mg
Hydroxyproline ~mg
Data Source
Pinnacle Foods Group LLC - Rice And White Chicken In A Teriyaki Sauce With Broccoli Carrotspineapple Chunks Sugar Snap Peas And Water Chestnuts Teriyaki Chicken
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