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Golden Crown Foods Inc. - Fortune Avenue Beef Soup Noodle
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Golden Crown Foods Inc. - Fortune Avenue Beef Soup Noodle

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Nutrition Facts
Serving Size
12 oz (340g)
Calories411
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 948.6mg41%
Total Carbohydrate 68g23%
Dietary Fiber 4.1g15%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 20g40%
Vitamin C 18mg20%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 40.8mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cooked Noodle (Wheat Flour, Water, Salt), Water, Beef, Gai Lan, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1/10 Of 1% As Food Preservative), Soy Bean Sauce (Soy Beans, Wheat Flour, Water, Sesame Oil, Monosodium Glutamate, Salt, Sugar, Potassium Sorbate), Cooking Wine (Rice, Water, Salt, Alcohol), Corn Sweetener, Corn Starch, Sesame Oil (Sesame Oil, Soybean Oil), Soy Bean Oil, Salt, Brown Sugar, Ginger, Red Wine, Green Onion, Garlic, Black Pepper, Beef Flavor, Monosodium Glutamate, Cinnamon, Aniseed, Dried Pepper Corn, Dehydrated Citrus Peels, Dried Fennel, Dried Badian, Parsley.
UPC: 730893524412
Quick Stats
  • Calories 411 21% DV
  • Protein 20g 40% DV
  • Carbs 68g 23% DV
  • Fat 6g 8% DV
  • Fiber 4.1g 15% DV
  • Sugar 4g 8% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 411 calories in Golden Crown Foods Inc. - Fortune Avenue Beef Soup Noodle coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Golden Crown Foods Inc. - Fortune Avenue Beef Soup Noodle. This food consists of 72.36% water, 5.88% protein, 20% carbs, 1.76% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight340g
Calories 411 21%
Fat 6g 8%
Protein 20g 40%
Carbohydrate 68g 23%
Sugars 4g 8%
Fiber 4.1g 15%
Cholesterol 20.4mg 7%
Saturated Fats 1g 5%
Net-Carbs 63.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight340g
Calcium 40.8mg 3%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 948.6mg 41%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight340g
Vitamin A, RAE ~mcg ~%
Vitamin C 18mg 20%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 401.2IU 13%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
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Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight340g
Water 246g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight340g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight340g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight340g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Golden Crown Foods Inc. - Fortune Avenue Beef Soup Noodle
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