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Supervalu Inc. - Peanuts Wasabi Almonds Wasabi Peas Rice Crackers Honey Roasted Sesame Sticks & Honey Roasted Peanuts Wasabi Wow Trail Mix Wasabi Wow
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Supervalu Inc. - Peanuts Wasabi Almonds Wasabi Peas Rice Crackers Honey Roasted Sesame Sticks & Honey Roasted Peanuts Wasabi Wow Trail Mix Wasabi Wow

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Nutrition Facts
Serving Size
1/4 cup (34g)
Calories190
% Daily Value *
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160.1mg7%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes 0.99g Added Sugars2%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.7mg4%
Calcium 28.9mg2%
Potassium 176.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Peanuts (Peanuts, Cottonseed Oil, Peanut Oil, Salt), Wasabi Almonds (Almonds, Sugar, Maltodextrin, Salt, Natural Flavors Including Wasabi (Autolyzed Yeast Extract, Spices Including Mustard. Soy Sauce Powder Soybeans, Wheat, Salti, Citric Acid. Spinach Powder. Onion Powder, Garlic Powder, Less Than 2% Silicon Dioxide Added To Prevent Caking), Cottonseed Oil, Peanut Oil). Wasabi Peas (Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Yellow 5. Blue 1). Rice Crackers (Glutinous Rice, Soy Sauce Water. Soybeans, Wheat, Salt), Sugar, Chili Powder, Seaweed, Sesame Seeds, Yellow 5, Yellow 6), Honey Roasted Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil. Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color], Turmeric (Color]), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Cottonseed And Peanut Oil, Salt).
UPC: 041303051955
Settings
  • Blood Sugar Index 2 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 39
  • Amino Acid Score --%
  • Potassium/Sodium 1.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Supervalu Inc. - Peanuts Wasabi Almonds Wasabi Peas Rice Crackers Honey Roasted Sesame Sticks & Honey Roasted Peanuts Wasabi Wow Trail Mix Wasabi Wow coming from 13% protein, 25% carbs, 62% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Supervalu Inc. - Peanuts Wasabi Almonds Wasabi Peas Rice Crackers Honey Roasted Sesame Sticks & Honey Roasted Peanuts Wasabi Wow Trail Mix Wasabi Wow. This food consists of 8.8% water, 17.7% protein, 35.3% carbs, 38.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight34g
Calories (kcal) 190 10%
Fat 13g 17%
Protein 6g 12%
Carbohydrate 12g 4%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 2g 10%
Net-Carbs 10g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight34g
Calcium 28.9mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 176.1mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 160.1mg 7%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight34g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight34g
Water 3g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight34g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.99g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight34g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight34g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Supervalu Inc. - Peanuts Wasabi Almonds Wasabi Peas Rice Crackers Honey Roasted Sesame Sticks & Honey Roasted Peanuts Wasabi Wow Trail Mix Wasabi Wow
USDA Food Data Central Branded Food