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Balance - Caramel Nut Blast Nutrition Bar Caramel Nut Blast
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Balance - Caramel Nut Blast Nutrition Bar Caramel Nut Blast

Brand: Balance

210 calories

in 1 bar
Where do the calories come from?
28% from Protein (15g)
29% from Fat (7g)
43% from Carbs (23g)
Quick Stats
  • Calories 210 11% DV
  • Protein 15g 30% DV
  • Fat 7g 9% DV
  • Carbs 23g 8% DV
  • Fiber 1g 4% DV
  • Sugar 14g 28% DV
  • Sodium 150mg 7% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
1 bar (50g)
Calories210
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 150mg7%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 14g28%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 60mg67%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 100mg8%
Potassium 120mg3%
Phosphorus 150mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
10%Water
14%Fat
46%Carbs
30%Protein
Ingredients: Protein Blend (Casein, Soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Glucose Syrup, Sugar, Glycerine, Whey Protein Concentrate, High Maltose Corn Syrup, Fractionated Palm Kernel And Palm Oil, Invert Evaporated Cane Syrup, Peanuts, Water, Maltodextrin, Partially Defatted Peanut Flour, Natural Flavor. Contains Less Than 2% Of Cocoa, Peanut Butter (Peanuts), Fructose, Nonfat Milk, Soy Lecithin, Salt, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt), Butterfat, Sodium Citrate, Carrageenan, Tocopherols Added To Protect Flavor, Soybean Oil, Dextrose. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Alpha-Tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
UPC: 750049015021

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV210 calories
  • Fat9% DV7g
  • Saturated Fats20% DV4g
  • Cholesterol3% DV10mg
  • Carbohydrate8% DV23g
  • Fiber4% DV1g
  • Sugars28% DV14g
  • Protein30% DV15g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100mg
  • Iron, Fe20% DV3.6mg
  • Potassium, K3% DV120mg
  • Sodium7% DV150mg
  • Magnesium14% DV60mg
  • Zinc, Zn20% DV2.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1238% DV0.9μg
  • Vitamin C67% DV60mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K10% DV12μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 210 11%
Fat 7g 9%
Protein 15g 30%
Carbohydrate 23g 8%
Sugars 14g 28%
Fiber 1g 4%
Cholesterol 10mg 3%
Saturated Fats 4g 20%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 100mg 8%
Iron, Fe 3.6mg 20%
Potassium, K 120mg 3%
Magnesium 60mg 14%
Phosphorus, P 150mg 12%
Sodium 150mg 7%
Zinc, Zn 2.3mg 20%
Copper, Cu 0.4mg 44%
Manganese 0.5mg 22%
Selenium, Se 10.5μg 19%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I 22.5μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE ~μg ~%
Vitamin C 60mg 67%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 80μg 20%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.9μg 38%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 2500IU 83%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100IU 13%
Vitamin K 12μg 10%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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