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      Nestle Usa-Frozen Food Division - Lean Cuisine Thai-Style Ginger Beef
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      Nestle Usa-Frozen Food Division - Lean Cuisine Thai-Style Ginger Beef

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      Nutrition Facts
      Serving Size
      241 grm (241g)
      Calories321
      % Daily Value *
      Total Fat 7g9%
      Saturated Fat 2.5g13%
      Trans Fat 0g
      Cholesterol 28.9mg10%
      Sodium 660.3mg28%
      Total Carbohydrate 48g17%
      Dietary Fiber 5.1g18%
      Total Sugars 9g18%
      Includes --g Added Sugars--%
      Protein 17g34%
      Vitamin C 14.9mg17%
      Vitamin D --mcg--%
      Iron 0mg0%
      Calcium 19.3mg1%
      Potassium 460.3mg10%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Rice And Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Broccoli, Yellow Carrots, Maltodextrin, Carrots, Water, Chili Peppers, Sugar, Medium Chain Triglycerides, Garlic, Salt, Potassium Chloride, Rice Vinegar, Natural Flavors, Acetic Acid, Modified Food Starch, Mixed Triglycerides. Cooked Beef And Sauce: Seasoned Cooked Prime Rib Beef Steak And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavor), Water, Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Chicken Broth, Modified Food Starch, Onions, Ginger, Soybean Oil, Chili Peppers, Molasses, Garlic, Apple Cider Vinegar, Autolyzed Yeast Extract, Potassium Chloride, Salt, Rice Vinegar, Apple Juice Concentrate, Natural Flavors, Citric Acid, Acetic Acid, Lemon Juice Concentrate.
      UPC: 013800720870
      Quick Stats
      • Calories 321 16% DV
      • Protein 17g 34% DV
      • Carbs 48g 17% DV
      • Fat 7g 9% DV
      • Fiber 5.1g 18% DV
      • Sugar 9g 18% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in Nestle Usa-Frozen Food Division - Lean Cuisine Thai-Style Ginger Beef coming from 21% protein, 60% carbs, 19% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Lean Cuisine Thai-Style Ginger Beef. This food consists of 70.13% water, 7.05% protein, 19.92% carbs, 2.9% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight241g
      Calories 321 16%
      Fat 7g 9%
      Protein 17g 34%
      Carbohydrate 48g 17%
      Sugars 9g 18%
      Fiber 5.1g 18%
      Cholesterol 28.9mg 10%
      Saturated Fats 2.5g 13%
      Net-Carbs 42.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight241g
      Calcium 19.3mg 1%
      Iron, Fe 0mg 0%
      Potassium, K 460.3mg 10%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 660.3mg 28%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight241g
      Vitamin A, RAE --mcg --%
      Vitamin C 14.9mg 17%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 498.9IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight241g
      Water 169g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight241g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight241g
      Total Monounsaturated 2.506g
      Total Polyunsaturated 0.988g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight241g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Nestle Usa-Frozen Food Division - Lean Cuisine Thai-Style Ginger Beef