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      Nestle Usa-Frozen Food Division - White Meat Chicken Tomato Bacon & A Ranch Club Sauce In A Flavorful Flatbread Melt Chicken Ranch Club Flatbread Melt
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      Nestle Usa-Frozen Food Division - White Meat Chicken Tomato Bacon & A Ranch Club Sauce In A Flavorful Flatbread Melt Chicken Ranch Club Flatbread Melt

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      Nutrition Facts
      Serving Size
      1 pkg (184g)
      Calories410
      % Daily Value *
      Total Fat 10g13%
      Saturated Fat 4g20%
      Trans Fat 0g
      Cholesterol 25.8mg9%
      Sodium 500.5mg21%
      Total Carbohydrate 61g22%
      Dietary Fiber 2g7%
      Total Sugars 8g16%
      Includes 4g Added Sugars8%
      Protein 19g38%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 3.2mg18%
      Calcium 349.6mg27%
      Potassium 430.6mg9%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Flatbread (Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Romano, Parmesan, & Asiago Cheese Blend [cultured Part Skim Milk And Cow's Milk, Salt, Enzymes], Isolated Oat Product, Sugar, Soybean Oil, 2% Or Less Of Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Yeast, Parsley, Plum Puree [prune Juice Concentrate, Dried Plums], Dough Conditioner [guar Gum, Yeast], Flavor, Salt), Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (Cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Tomatoes, Water, Seasoning (Skim Milk, Dried Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin], Dried Buttermilk [buttermilk, Whey, Sodium Caseinate, Lactic Acid], Modified Cornstarch, Dried Cream [cream, Soy Lecithin], Whey, Dried Buttermilk Flavor [maltodextrin, Lactic Acid, Modified Cornstarch, Vinegar, Buttermilk Solids], Sugar, Dried Garlic, Corn Syrup Solids, Yeast Extract, Potassium Chloride, Salt, Xanthan Gum, Dried Onion, Lactic Acid, Dried Flavor [maltodextrin, Flavor], Spice, Soybean Oil, And Dried Parsley), Light Pasteurized Process Cheddar Cheese (Cultured Milk And Skim Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey*, Sorbic Acid [preservative], Cream, Apocarotenal And Beta Carotene (Color), Enzymes, Sodium Phosphate, Lactic Acid, [*ingredient Not In Regular Pasteurized Process Cheddar Cheese]), Green Onions, Cooked Bacon (Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of White Distilled Vinegar, Seasoning (Salt, Maltodextrin, Modified Cornstarch, Flavor, Smoke Flavor).
      UPC: 013800447821
      Quick Stats
      • Calories 410 21% DV
      • Protein 19g 38% DV
      • Carbs 61g 22% DV
      • Fat 10g 13% DV
      • Fiber 2g 7% DV
      • Sugar 8g 16% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 410 calories in Nestle Usa-Frozen Food Division - White Meat Chicken Tomato Bacon & A Ranch Club Sauce In A Flavorful Flatbread Melt Chicken Ranch Club Flatbread Melt coming from 18% protein, 60% carbs, 22% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - White Meat Chicken Tomato Bacon & A Ranch Club Sauce In A Flavorful Flatbread Melt Chicken Ranch Club Flatbread Melt. This food consists of 51.09% water, 10.33% protein, 33.15% carbs, 5.43% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight184g
      Calories 410 21%
      Fat 10g 13%
      Protein 19g 38%
      Carbohydrate 61g 22%
      Sugars 8g 16%
      Fiber 2g 7%
      Cholesterol 25.8mg 9%
      Saturated Fats 4g 20%
      Net-Carbs 59g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight184g
      Calcium 349.6mg 27%
      Iron, Fe 3.2mg 18%
      Potassium, K 430.6mg 9%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 500.5mg 21%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight184g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight184g
      Water 94g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight184g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 4g 8%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight184g
      Total Monounsaturated 2.502g
      Total Polyunsaturated 2.999g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight184g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Nestle Usa-Frozen Food Division - White Meat Chicken Tomato Bacon & A Ranch Club Sauce In A Flavorful Flatbread Melt Chicken Ranch Club Flatbread Melt