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Wm. Bolthouse Farms Inc. - Bolthouse Farms Tropical Goodness 100% Fruit Juice Smoothie
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Wm. Bolthouse Farms Inc. - Bolthouse Farms Tropical Goodness 100% Fruit Juice Smoothie

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Nutrition Facts
Serving Size
11 oza (325g)
Calories150
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 91mg4%
Total Carbohydrate 34g11%
Dietary Fiber 3.9g14%
Total Sugars 26g52%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 66mg73%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 58.5mg5%
Potassium 471.3mg10%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Coconut Water From Concentrate (Water, Coconut Water Concentrate), Pear Juice From Concentrate (Water, Pear Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Banana Puree, Pink Guava Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Orange Juice From Concentrate (Water, Orange Juice Concentrate), Dragonfruit Puree, Pineapple Puree, Acerola Puree From Concentrate (Water, Acerola Puree Concentrate), Inulin, Ground Chia, Pectin, Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin D (Ergocalciferol), Vitamin A (Palmitate), Natural Flavor.
UPC: 071464017859
Quick Stats
  • Calories 150 7% DV
  • Protein 1g 2% DV
  • Carbs 34g 11% DV
  • Fat 1g 1% DV
  • Fiber 3.9g 14% DV
  • Sugar 26g 52% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Wm. Bolthouse Farms Inc. - Bolthouse Farms Tropical Goodness 100% Fruit Juice Smoothie coming from 2% protein, 91% carbs, 7% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wm. Bolthouse Farms Inc. - Bolthouse Farms Tropical Goodness 100% Fruit Juice Smoothie. This food consists of 88.92% water, 0.31% protein, 10.46% carbs, 0.31% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight325g
Calories 150 7%
Fat 1g 1%
Protein 1g 2%
Carbohydrate 34g 11%
Sugars 26g 52%
Fiber 3.9g 14%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 30.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight325g
Calcium 58.5mg 5%
Iron, Fe 0.4mg 2%
Potassium, K 471.3mg 10%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 91mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight325g
Vitamin A, RAE ~μg ~%
Vitamin C 66mg 73%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1748.5IU 58%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100.8IU 13%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight325g
Water 289g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight325g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight325g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight325g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Wm. Bolthouse Farms Inc. - Bolthouse Farms Tropical Goodness 100% Fruit Juice Smoothie
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