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Bimbo Bakeries Usa Inc. - Coconut Crunch Donuts Coconut Crunch
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Bimbo Bakeries Usa Inc. - Coconut Crunch Donuts Coconut Crunch

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Nutrition Facts
Serving Size
4 donuts (64g)
Calories260
% Daily Value *
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 259.8mg11%
Total Carbohydrate 38g13%
Dietary Fiber 1g4%
Total Sugars 18g36%
Includes 18g Added Sugars36%
Protein 3g6%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 14.7mg1%
Potassium 99.8mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sugar, Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Coconut, Contains 2% Or Less Of The Following: Wheat Bran, Glycerin, Dextrose, Eggs, Nonfat Milk, Wheat Germ, Brown Sugar, Soy Flour, Corn Syrup, Food Starch-Modified (Wheat And/or Corn), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens, Calcium Propionate, Citric Acid, Natamycin), Mono- And Diglycerides, Tapioca Starch, Wheat Starch, Salt, Whey, Soy Lecithin, Cellulose Gum, Guar Gum, Karaya Gum, Spices, Agar, Natural And Artificial Flavor, Colored With Extracts Of Annatto, Turmeric And Paprika, Enzymes, Artificial Color.
UPC: 072030019741
Quick Stats
  • Calories 260 13% DV
  • Protein 3g 6% DV
  • Carbs 38g 13% DV
  • Fat 11g 14% DV
  • Fiber 1g 4% DV
  • Sugar 18g 36% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Bimbo Bakeries Usa Inc. - Coconut Crunch Donuts Coconut Crunch coming from 5% protein, 58% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bimbo Bakeries Usa Inc. - Coconut Crunch Donuts Coconut Crunch. This food consists of 18.74% water, 4.69% protein, 59.38% carbs, 17.19% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight64g
Calories 260 13%
Fat 11g 14%
Protein 3g 6%
Carbohydrate 38g 13%
Sugars 18g 36%
Fiber 1g 4%
Cholesterol 10.2mg 3%
Saturated Fats 5g 25%
Net-Carbs 37g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight64g
Calcium 14.7mg 1%
Iron, Fe 1.1mg 6%
Potassium, K 99.8mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 259.8mg 11%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight64g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight64g
Water 12g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight64g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 18g 36%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight64g
Monounsaturated Fats 3501mg
Polyunsaturated Fats 1498mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight64g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Bimbo Bakeries Usa Inc. - Coconut Crunch Donuts Coconut Crunch
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