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      Clif Bar And Company - Mint Chocolate Almond Whey Protein Bars Mint Chocolate Almond
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      Clif Bar And Company - Mint Chocolate Almond Whey Protein Bars Mint Chocolate Almond

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      Nutrition Facts
      Serving Size
      1 bar (56g)
      Calories250
      % Daily Value *
      Total Fat 12g15%
      Saturated Fat 2.5g12%
      Trans Fat 0g
      Cholesterol 15.1mg5%
      Sodium 189.8mg8%
      Total Carbohydrate 24g9%
      Dietary Fiber 5g18%
      Total Sugars 5g10%
      Includes 3g Added Sugars6%
      Protein 14g28%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 90.2mg7%
      Potassium 192.1mg4%
      Phosphorus 100.2mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa‡, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant).
      UPC: 722252876546
      Quick Stats
      • Calories 250 12% DV
      • Protein 14g 28% DV
      • Carbs 24g 9% DV
      • Fat 12g 15% DV
      • Fiber 5g 18% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 250 calories in Clif Bar And Company - Mint Chocolate Almond Whey Protein Bars Mint Chocolate Almond coming from 22% protein, 37% carbs, 42% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Clif Bar And Company - Mint Chocolate Almond Whey Protein Bars Mint Chocolate Almond. This food consists of 10.71% water, 25% protein, 42.86% carbs, 21.43% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight56g
      Calories 250 12%
      Fat 12g 15%
      Protein 14g 28%
      Carbohydrate 24g 9%
      Sugars 5g 10%
      Fiber 5g 18%
      Cholesterol 15.1mg 5%
      Saturated Fats 2.5g 12%
      Net-Carbs 19g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight56g
      Calcium 90.2mg 7%
      Iron, Fe 1mg 6%
      Potassium, K 192.1mg 4%
      Magnesium 39.8mg 9%
      Phosphorus, P 100.2mg 8%
      Sodium 189.8mg 8%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight56g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight56g
      Water 6g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 4.3
      Carbs & Sugars
      -- = missing data %DV
      Weight56g
      Soluble Fiber --g
      Insoluble Fiber 2.2g
      Added Sugar 3g 6%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight56g
      Total Monounsaturated 7g
      Total Polyunsaturated 1.999g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight56g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Clif Bar And Company - Mint Chocolate Almond Whey Protein Bars Mint Chocolate Almond