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      Topco Associates Inc. - Fruit Puffz Sweetened Corn Cereal Fruit Puffz
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      Topco Associates Inc. - Fruit Puffz Sweetened Corn Cereal Fruit Puffz

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      Nutrition Facts
      Serving Size
      1-1/4 cup (40g)
      Calories150
      % Daily Value *
      Total Fat 0.5g1%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 220mg9%
      Total Carbohydrate 33g12%
      Dietary Fiber 1g4%
      Total Sugars 15g30%
      Includes 15g Added Sugars30%
      Protein 2g4%
      Vitamin C 8mg9%
      Vitamin D --mcg--%
      Iron 6mg33%
      Calcium 80mg6%
      Potassium 30mg1%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Sugar,whole Grain Yellow Corn Flour, Degermed Yellow Corn Meal, Modified Corn Starch, Salt, Corn Syrup, Yellow 6, Natural And Artificial Flavor, Fructose, Red 40, Tricalcium Phosphate, Trisodium Phosphate, Blue 1, Turmeric Oleoresin (For Color), Citric Acid (To Preserve Freshness), Annatto Extract (For Color). Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Iron (Reduced Iron), Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Folic Acid.
      UPC: 036800448032
      Quick Stats
      • Calories 150 8% DV
      • Protein 2g 4% DV
      • Carbs 33g 12% DV
      • Fat 0.5g 1% DV
      • Fiber 1g 4% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Topco Associates Inc. - Fruit Puffz Sweetened Corn Cereal Fruit Puffz coming from 6% protein, 91% carbs, 3% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Topco Associates Inc. - Fruit Puffz Sweetened Corn Cereal Fruit Puffz. This food consists of 11.25% water, 5% protein, 82.5% carbs, 1.25% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight40g
      Calories 150 8%
      Fat 0.5g 1%
      Protein 2g 4%
      Carbohydrate 33g 12%
      Sugars 15g 30%
      Fiber 1g 4%
      Cholesterol 0mg 0%
      Saturated Fats 0g 0%
      Net-Carbs 32g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight40g
      Calcium 80mg 6%
      Iron, Fe 6mg 33%
      Potassium, K 30mg 1%
      Magnesium 10mg 2%
      Phosphorus, P --mg --%
      Sodium 220mg 9%
      Zinc, Zn 5mg 45%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight40g
      Vitamin A, RAE --mcg --%
      Vitamin C 8mg 9%
      Thiamin (B1) 0.4mg 33%
      Riboflavin (B2) 0.6mg 46%
      Niacin (B3) 6.7mg 42%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.7mg 41%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid 135.2mcg 34%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 2.4mcg 100%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight40g
      Water 4.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight40g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 15g 30%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight40g
      Total Monounsaturated 0g
      Total Polyunsaturated 0g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight40g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Topco Associates Inc. - Fruit Puffz Sweetened Corn Cereal Fruit Puffz