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Heinz Frozen Food Company - Roasted Potatoes Eggs Roasted Red Onions Beef Black Pepper Gravy Applewood Smoked Bacon And Cheddar Cheese Steak N' Eggs With Creamy Gravy
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Heinz Frozen Food Company - Roasted Potatoes Eggs Roasted Red Onions Beef Black Pepper Gravy Applewood Smoked Bacon And Cheddar Cheese Steak N' Eggs With Creamy Gravy

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Nutrition Facts
Serving Size
1 container (255g)
Calories380
% Daily Value *
Total Fat 21g27%
Saturated Fat 10g50%
Trans Fat 0.51g
Cholesterol 155.5mg52%
Sodium 979.2mg41%
Total Carbohydrate 29g11%
Dietary Fiber 3.1g11%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 8.9mg10%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 249.9mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Roasted Russet Potatoes (Potatoes, Canola Oil, Salt, Pepper), Pepper Gravy Sauce (Half And Half [milk, Cream), Water, Neufchatel Cheese (Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean, Guar, And/or Xanthan Gum, Whey R Milkfat, Nonfat Dry Milk, Garlic Powder, Spices, Milk, Salt, Sodium Phosphates, Tricalcium Phosphate, Cheese Culture, Lactic Acid, Whey, Whey Protein Concentrate, Enzymes), Fully Cooked Seasoned Angus Beef Pot Roast Dices And Modified Food Starch Product Caramel Color Added (Beef Water, And Less Than 1.5% Dextrose, Salt, Modified Food Starch, Concentrated Beef Stock, Sodium Phosphate, Caramel Color, Spice Extractives) Scrambled Egg Product (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor Corn Maltodextrin, Butter Flavor, Annatto (Color), Turmeric), White Pepper), Fire Roasted Red Onions, Sharp Cheddar Cheese Cultured Milk, Cream, Salt, Enzymes, Annatto (Color]), Fully Cooked Applewood Smoked Bacon Pieces (Bacon (Cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor. May Contain Sodium Phosphate Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose).
UPC: 025155000460
Settings
  • Blood Sugar Index 8 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 132
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 380 calories in Heinz Frozen Food Company - Roasted Potatoes Eggs Roasted Red Onions Beef Black Pepper Gravy Applewood Smoked Bacon And Cheddar Cheese Steak N' Eggs With Creamy Gravy coming from 22% protein, 30% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Heinz Frozen Food Company - Roasted Potatoes Eggs Roasted Red Onions Beef Black Pepper Gravy Applewood Smoked Bacon And Cheddar Cheese Steak N' Eggs With Creamy Gravy. This food consists of 72.2% water, 8.2% protein, 11.4% carbs, 8.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 380 19%
Fat 21g 27%
Protein 21g 42%
Carbohydrate 29g 11%
Sugars 7g 14%
Fiber 3.1g 11%
Cholesterol 155.5mg 52%
Saturated Fats 10g 50%
Net-Carbs 25.9g
Trans Fatty Acids 0.51g
Minerals
-- = missing data %DV
Weight255g
Calcium 249.9mg 19%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 979.2mg 41%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C 8.9mg 10%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 499.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 184g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Heinz Frozen Food Company - Roasted Potatoes Eggs Roasted Red Onions Beef Black Pepper Gravy Applewood Smoked Bacon And Cheddar Cheese Steak N' Eggs With Creamy Gravy
USDA Food Data Central Branded Food