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      Pinnacle Foods Group LLC - Chocolate Lover's Cake Mix With Chocolate Frosting Mug Cakes Chocolate
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      Pinnacle Foods Group LLC - Chocolate Lover's Cake Mix With Chocolate Frosting Mug Cakes Chocolate

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      Nutrition Facts
      Serving Size
      1 pouch + 2 tbsp frosting (93g)
      Calories390
      % Daily Value *
      Total Fat 13g17%
      Saturated Fat 7g35%
      Trans Fat 0g
      Cholesterol 10.2mg3%
      Sodium 389.7mg16%
      Total Carbohydrate 67g24%
      Dietary Fiber 3g11%
      Total Sugars 44g88%
      Includes 43g Added Sugars86%
      Protein 4g8%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 3.8mg21%
      Calcium 80mg6%
      Potassium 269.7mg6%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Frosting: Sugar, Invert Sugar, Canola Oil, Palm Oil, Water, Cocoa Powder (Alkalized), Corn Syrup, Less Than 2% Of: Mono And Diglycerides, Salt, Corn Starch, Natural Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Cake Mix: Sugar, Wheat Flour, Cocoa Powder Processed With Alkali, Palm And Palm Kernel Oil, Wheat Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Eggs, Cocoa Powder, Natural Flavor, Soy Lecithin, Whey.
      UPC: 644209425631
      Quick Stats
      • Calories 390 19% DV
      • Protein 4g 8% DV
      • Carbs 67g 24% DV
      • Fat 13g 17% DV
      • Fiber 3g 11% DV
      • Sugar 44g 88% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 390 calories in Pinnacle Foods Group LLC - Chocolate Lover's Cake Mix With Chocolate Frosting Mug Cakes Chocolate coming from 4% protein, 67% carbs, 29% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pinnacle Foods Group LLC - Chocolate Lover's Cake Mix With Chocolate Frosting Mug Cakes Chocolate. This food consists of 9.68% water, 4.3% protein, 72.04% carbs, 13.98% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight93g
      Calories 390 19%
      Fat 13g 17%
      Protein 4g 8%
      Carbohydrate 67g 24%
      Sugars 44g 88%
      Fiber 3g 11%
      Cholesterol 10.2mg 3%
      Saturated Fats 7g 35%
      Net-Carbs 64g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight93g
      Calcium 80mg 6%
      Iron, Fe 3.8mg 21%
      Potassium, K 269.7mg 6%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 389.7mg 16%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight93g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight93g
      Water 9g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight93g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 43g 86%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight93g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight93g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Pinnacle Foods Group LLC - Chocolate Lover's Cake Mix With Chocolate Frosting Mug Cakes Chocolate