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Always Save - Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls
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Always Save - Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls

Brand: Always Save

150 calories

in 1 1/4 cup
Where do the calories come from?
5% from Protein (2g)
3% from Fat (0.5g)
92% from Carbs (35g)
Quick Stats
  • Calories 150 8% DV
  • Protein 2g 4% DV
  • Fat 0.5g 1% DV
  • Carbs 35g 12% DV
  • Fiber 1g 4% DV
  • Sugar 19g 38% DV
  • Sodium 170mg 7% DV
  • Calcium 110mg 8% DV
Nutrition Facts
Serving Size
1 1/4 cup (40g)
Calories150
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 35g12%
Dietary Fiber 1g4%
Total Sugars 19g38%
Includes 19g Added Sugars38%
Protein 2g4%
Vitamin C 20mg22%
Vitamin D ~μg~%
Iron 5.1mg28%
Calcium 110mg8%
Potassium 40mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
1%Fat
88%Carbs
5%Protein
Ingredients: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Salt, Apple Juice Concentrate, Turmeric, Blue 1, Dehydrated Apple, Yellow 6, Cinnamon, Modified Corn Starch, Blue 1, Red 40, Annatto Extract. Vitamin & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin A (Palmitate), Zinc (Zinc Oxide), Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin).
UPC: 070038600329

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV150 calories
  • Fat1% DV0.5g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate12% DV35g
  • Fiber4% DV1g
  • Sugars38% DV19g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV110mg
  • Iron, Fe28% DV5.1mg
  • Potassium, K1% DV40mg
  • Sodium7% DV170mg
  • Magnesium~% DV~mg
  • Zinc, Zn35% DV3.8mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1271% DV1.7μg
  • Vitamin C22% DV20mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 150 8%
Fat 0.5g 1%
Protein 2g 4%
Carbohydrate 35g 12%
Sugars 19g 38%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 110mg 8%
Iron, Fe 5.1mg 28%
Potassium, K 40mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 170mg 7%
Zinc, Zn 3.8mg 35%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C 20mg 22%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.5mg 38%
Niacin (B3) 5.7mg 36%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 35%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid 120μg 30%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 1.7μg 71%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 2.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 19g 38%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monounsaturated Fats 0mg
Polyunsaturated Fats 0mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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