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Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Vanilla Bean Vanilla Bean
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Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Vanilla Bean Vanilla Bean

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Nutrition Facts
Serving Size
8 oza (240g)
Calories170
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 24mg8%
Sodium 180mg8%
Total Carbohydrate 21g7%
Dietary Fiber 0g0%
Total Sugars 20g40%
Includes ~g Added Sugars~%
Protein 16g32%
Vitamin C 60mg67%
Vitamin D ~μg~%
Iron 6.3mg35%
Calcium 499.2mg38%
Potassium 571.2mg12%
Phosphorus 451.2mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Low-Fat Milk, Filtered Water, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Monk Fruit Juice From Concentrate (Water, Monk Fruit Juice Concentrate), Natural Flavors, Dipotassium Phosphate, Vanilla Extract, Acacia Gum, Carrageenan, Ascorbic Acid, Gellan Gum, Sea Salt, Extracted Vanilla Bean, Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (Dl-Alpha-Tocopheryl Acetate), Calcium (Tricalcium Phosphate), Phosphorus (Tricalcium Phosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate).
UPC: 071464016395
Quick Stats
  • Calories 170 9% DV
  • Protein 16g 32% DV
  • Carbs 21g 7% DV
  • Fat 3g 4% DV
  • Fiber 0g 0% DV
  • Sugar 20g 40% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Vanilla Bean Vanilla Bean coming from 37% protein, 48% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Vanilla Bean Vanilla Bean. This food consists of 83.33% water, 6.67% protein, 8.75% carbs, 1.25% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight240g
Calories 170 9%
Fat 3g 4%
Protein 16g 32%
Carbohydrate 21g 7%
Sugars 20g 40%
Fiber 0g 0%
Cholesterol 24mg 8%
Saturated Fats 1.5g 7%
Net-Carbs 21g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight240g
Calcium 499.2mg 38%
Iron, Fe 6.3mg 35%
Potassium, K 571.2mg 12%
Magnesium 120mg 29%
Phosphorus, P 451.2mg 36%
Sodium 180mg 8%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.6mg 67%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I 67.2μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight240g
Vitamin A, RAE ~μg ~%
Vitamin C 60mg 67%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.7mg 52%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 3mg 60%
Vitamin B6 2mg 118%
Biotin ~μg
Folate (B9) 120μg 30%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 6μg 250%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1500IU 50%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 160.8IU 20%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight240g
Water 200g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.84
Carbs & Sugars
~ = missing data %DV
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight240g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Vanilla Bean Vanilla Bean
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