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Clancy's - Traditional Party Mix
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Clancy's - Traditional Party Mix

Brand: Clancy's

110 calories

in 1/2 cup
Where do the calories come from?
7% from Protein (2g)
28% from Fat (3.5g)
64% from Carbs (18g)
Quick Stats
  • Calories 110 5% DV
  • Protein 2g 4% DV
  • Fat 3.5g 4% DV
  • Carbs 18g 6% DV
  • Fiber 1g 4% DV
  • Sugar 2g 4% DV
  • Sodium 220mg 10% DV
  • Calcium 30mg 2% DV
Nutrition Facts
Serving Size
1/2 cup (29g)
Calories110
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220.1mg10%
Total Carbohydrate 18g6%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes 2g Added Sugars4%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 3.2mg18%
Calcium 29.9mg2%
Potassium 69.9mg1%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
19%Water
12%Fat
62%Carbs
7%Protein
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Milled Corn, Vegetable Oil (Canola, Corn And/or Soybean), Sugar, Salt, Rye Flour, Maltodextrin, Yeast, Corn Bran, Corn Syrup, Calcium Carbonate, Molasses, Sodium Bicarbonate, Spices, Caramel Color, Dextrose, Autolyzed Yeast Extract, Yellow Corn Flour, Onion Powder, Garlic Powder, Hydrolyzed Soy Protein, Natural Flavors, Tripotassium Phosphate, Baking Soda, Sodium Ascorbate (Vitamin C), Citric Acid Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols (Added To Preserve Freshness), Caraway, Ascorbic Acid, Silicon Dioxide (Added To Prevent Caking), Zinc Oxide, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Vitamin D, Vitamin B12.
UPC: 4099100069181

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV110 calories
  • Fat4% DV3.5g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV18g
  • Fiber4% DV1g
  • Sugars4% DV2g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV29.9mg
  • Iron, Fe18% DV3.2mg
  • Potassium, K1% DV69.9mg
  • Sodium10% DV220.1mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight29g
Calories 110 5%
Fat 3.5g 4%
Protein 2g 4%
Carbohydrate 18g 6%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 17g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight29g
Calcium 29.9mg 2%
Iron, Fe 3.2mg 18%
Potassium, K 69.9mg 1%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 220.1mg 10%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight29g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight29g
Water 5.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight29g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight29g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight29g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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