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Aldi-Benner Company - Key Lime Crunch Lifts Greek Lowfat Yogurt Key Lime Crunch
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Aldi-Benner Company - Key Lime Crunch Lifts Greek Lowfat Yogurt Key Lime Crunch

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Nutrition Facts
Serving Size
1 container (150g)
Calories191
% Daily Value *
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10.5mg4%
Sodium 85.5mg4%
Total Carbohydrate 27g9%
Dietary Fiber 1g4%
Total Sugars 21g42%
Includes ~g Added Sugars~%
Protein 11g22%
Vitamin C 1.2mg1%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 100.5mg8%
Potassium 160.5mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Strained Yogurt: Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Corn Starch, Lime Puree, Lime Juice Concentrate, Natural Flavor, Pectin, Fruit Juice Concentrate (Color), Turmeric (Color). Contains The Following Live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei, Topping: White Coating (Sugar, Palm Kernel Oil, Nonfat Milk Milk, Soy Lecithin, Salt), Wheat Flour, Sugar, Water, Canola Oil, Wheat Bran And Germ, Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin.
UPC: 041498239091
Quick Stats
  • Calories 191 10% DV
  • Protein 11g 22% DV
  • Carbs 27g 9% DV
  • Fat 4g 5% DV
  • Fiber 1g 4% DV
  • Sugar 21g 42% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Aldi-Benner Company - Key Lime Crunch Lifts Greek Lowfat Yogurt Key Lime Crunch coming from 23% protein, 58% carbs, 19% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Aldi-Benner Company - Key Lime Crunch Lifts Greek Lowfat Yogurt Key Lime Crunch. This food consists of 72% water, 7.33% protein, 18% carbs, 2.67% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight150g
Calories 191 10%
Fat 4g 5%
Protein 11g 22%
Carbohydrate 27g 9%
Sugars 21g 42%
Fiber 1g 4%
Cholesterol 10.5mg 4%
Saturated Fats 2.5g 13%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight150g
Calcium 100.5mg 8%
Iron, Fe 0mg 0%
Potassium, K 160.5mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 85.5mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight150g
Vitamin A, RAE ~μg ~%
Vitamin C 1.2mg 1%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight150g
Water 108g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight150g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight150g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight150g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Aldi-Benner Company - Key Lime Crunch Lifts Greek Lowfat Yogurt Key Lime Crunch
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