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Crav'n Flavor - Pub Style Cheese Loaded With Toppings Whole Milk Mozzarella Cheese Pizza Pub Style Cheese
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Crav'n Flavor - Pub Style Cheese Loaded With Toppings Whole Milk Mozzarella Cheese Pizza Pub Style Cheese

Brand: Crav'n Flavor
Serving Size:
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Nutrition Facts
Serving Size
0.2 pizza (126g)
Calories290
% Daily Value *
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 40.3mg13%
Sodium 690.5mg29%
Total Carbohydrate 26g9%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 306.2mg24%
Potassium 204.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Pasteurized Milk, Water, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Tomatoes, Contains 2% Or Less Of The Following Palm Oil, Yeast, Salt, White Degermed Cornmeal, Soybean Oil, Sugar, Cheese Cultures, Enzymes, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Cultured Whey, Whey, Olive Oil, Vinegar, Spices, Dehydrated Garlic, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), May Contain: Cultured Wheat Starch, Whey Protein Concentrate, Sodium Aluminum Phosphate.
UPC: 036800466760
Settings
  • Blood Sugar Index 18 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 77
  • Amino Acid Score --%
  • Potassium/Sodium 0.3
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Crav'n Flavor - Pub Style Cheese Loaded With Toppings Whole Milk Mozzarella Cheese Pizza Pub Style Cheese coming from 19% protein, 35% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Crav'n Flavor - Pub Style Cheese Loaded With Toppings Whole Milk Mozzarella Cheese Pizza Pub Style Cheese. This food consists of 56.4% water, 11.1% protein, 20.6% carbs, 11.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight126g
Calories (kcal) 290 14%
Fat 15g 19%
Protein 14g 28%
Carbohydrate 26g 9%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 40.3mg 13%
Saturated Fats 9g 45%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight126g
Calcium 306.2mg 24%
Iron, Fe 1mg 6%
Potassium, K 204.1mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 690.5mg 29%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight126g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight126g
Water 71g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight126g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight126g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight126g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Crav'n Flavor - Pub Style Cheese Loaded With Toppings Whole Milk Mozzarella Cheese Pizza Pub Style Cheese