Edit Foodlist
Save
Save
Done
Options
The Dannon Company Inc. - Lowfat Yogurt Black Cherry Mixed Berry
×

The Dannon Company Inc. - Lowfat Yogurt Black Cherry Mixed Berry

90 calories

in 1 cup
Where do the calories come from?
18% from Protein (4g)
15% from Fat (1.5g)
67% from Carbs (15g)
Quick Stats
  • Calories 90 5% DV
  • Protein 4g 8% DV
  • Fat 1.5g 2% DV
  • Carbs 15g 5% DV
  • Fiber 0g 0% DV
  • Sugar 12g 24% DV
  • Sodium 55mg 2% DV
  • Calcium 140mg 11% DV
Nutrition Facts
Serving Size
1 cup (113g)
Calories90
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 55.4mg2%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 12g24%
Includes 8g Added Sugars16%
Protein 4g8%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.1mg1%
Calcium 140.1mg11%
Potassium 169.5mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
82%Water
1%Fat
13%Carbs
4%Protein
Ingredients: Black Cherry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Cherries, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncm I-2494. Mixed Berry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Water, Strawberries, Blueberry Puree, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncm I-2494.
UPC: 036632028518

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV90 calories
  • Fat2% DV1.5g
  • Saturated Fats5% DV1g
  • Cholesterol2% DV4.5mg
  • Carbohydrate5% DV15g
  • Fiber0% DV0g
  • Sugars24% DV12g
  • Protein8% DV4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV140.1mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K4% DV169.5mg
  • Sodium2% DV55.4mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight113g
Calories 90 5%
Fat 1.5g 2%
Protein 4g 8%
Carbohydrate 15g 5%
Sugars 12g 24%
Fiber 0g 0%
Cholesterol 4.5mg 2%
Saturated Fats 1g 5%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight113g
Calcium 140.1mg 11%
Iron, Fe 0.1mg 1%
Potassium, K 169.5mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 55.4mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight113g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight113g
Water 92.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight113g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 8g 16%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight113g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight113g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback