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Weis Quality - Speedy Mac Original Macaroni & Cheese Microwaveable Dinner Original Macaroni & Cheese
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Weis Quality - Speedy Mac Original Macaroni & Cheese Microwaveable Dinner Original Macaroni & Cheese

Brand: Weis Quality
Serving Size:
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Nutrition Facts
Serving Size
1 cup (58g)
Calories220
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5.2mg2%
Sodium 469.8mg20%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 80mg6%
Potassium 230.3mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Enriched Macaroni Product: (Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce: (Whey, Maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes]), Salt, Palm Oil. Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Corn Syrup Solids, With Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Fatty Acid Esters, Mono-And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (Calcium Silicate).
UPC: 041497285914
Quick Stats
  • Calories 220 11% DV
  • Protein 7g 14% DV
  • Carbs 40g 15% DV
  • Fat 3g 4% DV
  • Fiber 1g 4% DV
  • Sugar 6g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Weis Quality - Speedy Mac Original Macaroni & Cheese Microwaveable Dinner Original Macaroni & Cheese coming from 13% protein, 74% carbs, 13% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Weis Quality - Speedy Mac Original Macaroni & Cheese Microwaveable Dinner Original Macaroni & Cheese. This food consists of 13.79% water, 12.07% protein, 68.97% carbs, 5.17% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight58g
Calories 220 11%
Fat 3g 4%
Protein 7g 14%
Carbohydrate 40g 15%
Sugars 6g 12%
Fiber 1g 4%
Cholesterol 5.2mg 2%
Saturated Fats 1.5g 8%
Net-Carbs 39g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight58g
Calcium 80mg 6%
Iron, Fe 2.1mg 12%
Potassium, K 230.3mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 469.8mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight58g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight58g
Water 8g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight58g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight58g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight58g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Weis Quality - Speedy Mac Original Macaroni & Cheese Microwaveable Dinner Original Macaroni & Cheese
USDA Food Data Central Branded Food
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