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      Kellogg Company Us - Sunshine Caddies Cheez-It Crackers Rotational 2.2oz
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      Kellogg Company Us - Sunshine Caddies Cheez-It Crackers Rotational 2.2oz

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      Nutrition Facts
      Serving Size
      29 crackers (30g)
      Calories140
      % Daily Value *
      Total Fat 5.2g7%
      Saturated Fat 1.3g7%
      Trans Fat 0.06g
      Cholesterol 3.6mg1%
      Sodium 180mg8%
      Total Carbohydrate 20.5g7%
      Dietary Fiber 0.75g3%
      Total Sugars 0.18g0%
      Includes --g Added Sugars--%
      Protein 3.3g7%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 13.8mg1%
      Potassium 34.8mg1%
      Phosphorus 22.8mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (Yeast, Baking Soda), Paprika Oleoresin For Color, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin.
      UPC: 00024100108190
      Quick Stats
      • Calories 140 7% DV
      • Protein 3.3g 7% DV
      • Carbs 21g 7% DV
      • Fat 5.2g 7% DV
      • Fiber 0.75g 3% DV
      • Sugar 0.18g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Kellogg Company Us - Sunshine Caddies Cheez-It Crackers Rotational 2.2oz coming from 9% protein, 58% carbs, 33% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kellogg Company Us - Sunshine Caddies Cheez-It Crackers Rotational 2.2oz. This food consists of 2.03% water, 11.16% protein, 69.17% carbs, 17.65% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight30g
      Calories 140 7%
      Fat 5.2g 7%
      Protein 3.3g 7%
      Carbohydrate 20.5g 7%
      Sugars 0.18g 0%
      Fiber 0.75g 3%
      Cholesterol 3.6mg 1%
      Saturated Fats 1.3g 7%
      Net-Carbs 19.7g
      Trans Fatty Acids 0.06g
      Minerals
      -- = missing data %DV
      Weight30g
      Calcium 13.8mg 1%
      Iron, Fe 1.4mg 8%
      Potassium, K 34.8mg 1%
      Magnesium 5.4mg 1%
      Phosphorus, P 22.8mg 2%
      Sodium 180mg 8%
      Zinc, Zn 0.24mg 2%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight30g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.3mg 25%
      Riboflavin (B2) 0.12mg 9%
      Niacin (B3) 1.6mg 10%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.01mg 1%
      Biotin --mcg
      Folate (B9) 45mcg 11%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 118.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight30g
      Water 0.6g
      Ash 0.42g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 1.4
      Carbs & Sugars
      -- = missing data %DV
      Weight30g
      Soluble Fiber 0.3g
      Insoluble Fiber 0.3g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight30g
      Total Monounsaturated 0.93g
      Total Polyunsaturated 2.31g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight30g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Kellogg Company Us - Sunshine Caddies Cheez-It Crackers Rotational 2.2oz