Edit Foodlist
Save
Save
Done
Options
Kellogg Company Us - Kellogg's Special K Cereal Bars Red Berries .88oz
×

Kellogg Company Us - Kellogg's Special K Cereal Bars Red Berries .88oz

93 calories

in 1 bar
Where do the calories come from?
5% from Protein (1.2g)
12% from Fat (1.2g)
83% from Carbs (20g)
Quick Stats
  • Calories 93 5% DV
  • Protein 1.2g 2% DV
  • Fat 1.2g 2% DV
  • Carbs 20g 7% DV
  • Fiber 1g 3% DV
  • Sugar 8.2g 16% DV
  • Sodium 40mg 2% DV
  • Calcium 8.5mg 1% DV
Nutrition Facts
Serving Size
1 bar (25g)
Calories93
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40.3mg2%
Total Carbohydrate 19.8g7%
Dietary Fiber 1g3%
Total Sugars 8.2g16%
Includes ~g Added Sugars~%
Protein 1.2g2%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.3mg1%
Calcium 8.5mg1%
Potassium 28.5mg1%
Phosphorus 5mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
10%Water
5%Fat
80%Carbs
5%Protein
Ingredients: Whole Grain Oats, Fruit Pieces (Sugar, Dried Cranberries, Citric Acid, Natural Flavors, Elderberry Juice Concentrate For Color), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Corn Syrup, Fructose, Sugar, Palm Oil.contains 2% Or Less Of Dextrose, Glycerin, Molasses, Natural Flavors, Sorbitol, Soy Lecithin, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch.
UPC: 00038000124211

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV93 calories
  • Fat2% DV1.2g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrate7% DV19.8g
  • Fiber3% DV1g
  • Sugars16% DV8.2g
  • Protein2% DV1.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.5mg
  • Iron, Fe1% DV0.3mg
  • Potassium, K1% DV28.5mg
  • Sodium2% DV40.3mg
  • Magnesium0% DV1.8mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight25g
Calories 93 5%
Fat 1.2g 2%
Protein 1.2g 2%
Carbohydrate 19.8g 7%
Sugars 8.2g 16%
Fiber 1g 3%
Cholesterol 0mg 0%
Saturated Fats 0.6g 3%
Net-Carbs 18.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight25g
Calcium 8.5mg 1%
Iron, Fe 0.3mg 1%
Potassium, K 28.5mg 1%
Magnesium 1.8mg 0%
Phosphorus, P 5mg 0%
Sodium 40.3mg 2%
Zinc, Zn 0mg 0%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight25g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.3μg 0%
Folic acid 0μg 0%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight25g
Water 2.5g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.02
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight25g
Soluble Fiber 0.3g
Insoluble Fiber 0.5g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight25g
Monounsaturated Fats 350mg
Polyunsaturated Fats 225mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight25g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback