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Kellogg Company Us - Pringles Crisps Original & Creamy Ranch Dip 2.8oz
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Kellogg Company Us - Pringles Crisps Original & Creamy Ranch Dip 2.8oz

304 calories

in 1 package
Where do the calories come from?
2% from Protein (1.7g)
69% from Fat (24g)
28% from Carbs (22g)
Quick Stats
  • Calories 304 15% DV
  • Protein 1.7g 3% DV
  • Fat 24g 30% DV
  • Carbs 22g 7% DV
  • Fiber 1.1g 4% DV
  • Sugar 1.5g 3% DV
  • Sodium 510mg 22% DV
  • Calcium 10mg 1% DV
Nutrition Facts
Serving Size
1 package (79g)
Calories304
% Daily Value *
Total Fat 23.5g30%
Saturated Fat 5.1g26%
Trans Fat 0.2g
Cholesterol 13.4mg4%
Sodium 510.3mg22%
Total Carbohydrate 21.6g7%
Dietary Fiber 1.1g4%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 4.7mg5%
Vitamin D ~μg~%
Iron 0.3mg2%
Calcium 10.3mg1%
Potassium 163.5mg3%
Phosphorus 30mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
36%Water
32%Fat
29%Carbs
2%Protein
Ingredients: Crisps: Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Rice Flour, Wheat Starch, Contains 2% Or Less Of Maltodextrin, Mono- And Diglycerides, Salt, Dextrose.creamy Ranch Dip: Water, Soybean Oil, White Distilled Vinegar, Modified Corn Starch, Contains 2% Or Less Of Sugar, Salt, Egg Yolk, Phospholipase, Natural Flavors, Cultured Skim Milk, Lactic Acid, Sweet Cream, Nonfat Dry Milk, Citric Acid, Xanthan Gum, Onion Powder, Garlic Powder, Parsley, Color Added.
UPC: 00038000124952

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV304 calories
  • Fat30% DV23.5g
  • Saturated Fats26% DV5.1g
  • Cholesterol4% DV13.4mg
  • Carbohydrate7% DV21.6g
  • Fiber4% DV1.1g
  • Sugars3% DV1.5g
  • Protein3% DV1.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.3mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K3% DV163.5mg
  • Sodium22% DV510.3mg
  • Magnesium2% DV10.3mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C5% DV4.7mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight79g
Calories 304 15%
Fat 23.5g 30%
Protein 1.7g 3%
Carbohydrate 21.6g 7%
Sugars 1.5g 3%
Fiber 1.1g 4%
Cholesterol 13.4mg 4%
Saturated Fats 5.1g 26%
Net-Carbs 20.5g
Trans Fatty Acids 0.2g
Minerals
Minerals %DV
~ = missing data
Weight79g
Calcium 10.3mg 1%
Iron, Fe 0.3mg 2%
Potassium, K 163.5mg 3%
Magnesium 10.3mg 2%
Phosphorus, P 30mg 2%
Sodium 510.3mg 22%
Zinc, Zn 0.2mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight79g
Vitamin A, RAE ~μg ~%
Vitamin C 4.7mg 5%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.9mg 6%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 7.1μg 2%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 26.1IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0.8IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight79g
Water 26.9g
Ash 5g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -1.89
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight79g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight79g
Monounsaturated Fats 4898mg
Polyunsaturated Fats 11929mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight79g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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